Thread by @curveitfit

Are you pooping right?

Why Indian toilets are much better than western toilets and what can you do to fix it?

-- A thread --

There are two types of toilets.

The western toilet where you sit and poop and the Indian toilet where you squat and poop.

In 2003, a group of scientists conducted a study that involved 28 people.

The participants were supposed to poop in two positions: sitting on a high toilet and squatting.

Scientists agreed that pooping was easier and took a minute less for participants who were squatting.

Here is why:

When you sit and poop (western style), it twists your anal canal making it difficult for all the waste to come out.

But when you poop while squatting (Indian style), it straightens out the anal canal, making it easier for the waste to get out.

It's a great news for people who have Indian style toilets at their place.

But, most of you have installed western style toilets in your homes.

So, what's the fix?

Read 👇

Add a toilet stool.

This will help you straighten out your colon and help you poop like a boss!

What health benefits will you achieve by this small change?

In simple words, it will:

- Help you avoid constipation
- Leave you with a better mood
- Help you avoid chronic diseases like colon cancer

RT the tweet below in public interest!

https://twitter.com/curveitfit/status/1418570420094083079?s=20