'If there is one piece of mainstream medical advice that I would vote as the single most damaging, it would be the current, ever more hysterical, advice to avoid the sun.'
So if your overweight, pale and tired looking family doctor tells you to cover up and lather sunscreen every time you go outside while writing you a statin prescription to lower your risk of heart disease..
Find another one.
Sign up to the RootCause Journal of Medicine for more content on reclaiming your health through ancestrally appropriate environmental exposures.
You will learn more about maximizing health + longevity from @grimhood@Mangan150@SolBrah than any doctor or dietitian. Not even close.
A medical / dietetics / nutrition degree is actually an impediment to understanding best-practice health optimization.
Most practitioners unable to question what they have been taught or come to terms with the fact that most lifestyle advice guidelines are plain wrong.
When empirical reality collides with their beliefs (say a patient reversing diabetes with animal-foods keto) too many tell the patient to STOP doing whatever worked and reduce meat/increase grains and seed oils.
Medicine is broken. Corporate profit and pill prescription are prioritized over healing.
We desperately need a paradigm shift. This is how.
Thread 🧵👇
#RootCauseMedicine is an attempt to reverse the modern tsunami of chronic disease by addressing and correcting its fundamental dietary and lifestyle root causes.
It is built on the following set of theses...
REGARDING HUMANS
1. Homo sapiens, like all other living organisms, has evolved homeostatic mechanisms that naturally and spontaneously trend toward health in the absence of medical intervention or injurious environmental insult.
What happened in the early 1970s to trigger the obesity and chronic disease epidemic?
A short thread
Change of US farm bills 👇
Rise of industrial plant agriculture (esp. corn) 👇
Marketing of nutrient poor plant foods👇
Introduction of processed additives (high fructose corn syrup) into the food chain 👇
Imagine the healthy development of fetus and placenta on a probabilistic slider
You can push the slider towards 'healthy (optimal)' or 'unhealthy (sub-optimal)' based on your environmental exposures
Most importantly: DIET + TOXINS
Thread 🧵
DIET
Eating for a constant micronutrient surplus shifts the probability slider towards an optimal pregnancy
By providing constant stream of essential nutrients, you reduce the chance that growth/development is hindered (by nutrient absence) at at some critical timepoint
In other words, you are reducing the number of 'rate-limiting steps' which may, in aggregate, contribute to some pregnancy complication or inadequate fetal growth