1 Simple Hack That Saves Me Thousands of $$$ And Hundreds Of Hours Per Year!!
Now that we have the cheesy headline out of the way, there is a mental model that I use that has been supremely helpful with procrastination and decision making.
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Habits are engrained by action. You do something once, it’s a higher probability that you’ll do it twice.
Twice leads to a higher probability of a 3rd time.
This is how habits are formed.
**Mentally extrapolate your decisions over a year timeframe or more**
When I decide to take an action, I imagine taking that action every day, week, or month. If this becomes a habit, how will this affect my spending, life, and time management.
Let’s look at some practical examples.
If I don’t feel up for leg day, I imagine what my body will…