1. When you see children that have been raised in love and with kindness, it is always easy to know them. Be it a two parent or a single parent home. There's this warmth and happiness they exude. People stay in unhealthy and abusive relationship (it doesn't have to be physical)
2. and they tell themselves it is for the kids. You're not helping them. You're damaging them and setting them up to become dysfunctional adults. There is no perfect relationship and I'm all for working things out. But if you have both tried consistently and
3. it is not working out, please don't damage those children with the kind of environment you're raising them in.  I listened to a radio show recently and a teenager called in about how his parents tumultuous relationship had destroyed a lot in him and
4. he didn't even know how to move on. The parents were separated, yet they were still co-parenting in a toxic way.
Fix up. For the sake of the children you claim to be staying together for. Or leave and co-parent in a healthy way. You owe the children that much.
5. It is the responsible thing to do as a parent. They didn't ask to be born. It was through your actions or inaction (by not using contraception) that they found themselves here.
Do better.

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13 Sep
1. The art of communication- Not just communication but communicating effectively. Are you wondering why your messages are never replied? You just might be talking to yourself....
Learn the art of effective communication; both written and spoken and you'll be surprised at how
2. you'll get everything you want from people almost everytime.
When you want to send a DM to someone you don't know and you need something from, write on a notepad first and let everything be in a message. You're unlkely to get any response to "hello," "salam" "hey"
3. You don't need to be asking them about the weather and whether they've eaten. You're the one that contacted them. State your message after basic pleasantries. E.g
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12 Sep
1. The greatest mistake we often make in relationships is thinking that people change for US. Rarely do adults change except they gain insight into whatever bad behavior they have and then have a personal conviction to change. You sef think am, have you changed for someone?
2. When you change for a person and not because you think it is the right thing to do, the change doesn't last most times. But when you do it because you've had an epiphany, the change often persists. In relationships, you pick your poison. You will likely not get your 100%
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If you go into a relationship with your eyes wide open with someone that has one or two of your
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1. #dermatologyteaching
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2. People have adopted the "if I perish, I perish" attitude.

Any product that claims to be organic and turns you five shades lighter in two weeks is nothing but trouble.

Organic but gives you patches of colors is nothing but bad news.

Organic but has no list of ingredients
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It is just sad that people that have good products with good quality control are affected because of all the rubbish people are parading out there.

It is VERY easy to damage the skin, but repairing may become a herculean task.
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1. If you have friends that will tell you the truth no matter the height you attain, you don't know how blessed you are. A lot of people are 'moving mad' these days because they don't have 'olubawi' (someone that will caution them) or they have gotten to a level where they feel
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May I never get to that stage where all I'm surrounded with are people that are afraid to tell me the truth. Amin.
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1. It is with intense pain that I have come to reveal that my 'babeness' has been reduced intensely. I have joined the association of snorers (which I only do once I'm tired). The first time my husband told me, come and see me arguing vehemently.
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When I woke up this morning, he was like, "babe, mo fe le fipa ti e danu lori bed pelu bo se n hanrun" - I almost kicked you off the bed with the way you were snoring.😄😄😄
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TJ said this time he was just giving me plenty 'abara' (whooping) and it was like the tempo was just increasing each time.🤣🤣
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b. People who NEVER take responsibility for anything. The song "it wasn't me" was all about them. The whole world 'hates' them and
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