A recent survey of postgraduate researchers (PGRs) in the UK found that only 14% of PGRs saying that they have low anxiety. This is nearly 3 times lower than in the general population (41%). Does this seem right to you?
Source: advance-he.ac.uk/news-and-views… (1/3)
What this study shows in that anxiety (and likely other experiences of poor mental health) are prevalent in the research community - at least at PhD level.
So why don’t we talk about it more? We all have mental health after all (2/3)
Personally, I think a lot of it comes down to the stigma surrounding mental health. And hopefully today, by being open and honest about my own experiences with navigating the world of being healthy whilst studying, I can show it’s normal (3/3)
Which is also why - if you feel comfortable - I would appreciate your contribution this poll
As wonderfully described by @CCriadoPerez in her book ‘Invisible Women’, women are living in a world designed for men. Now in an era of increased data science, that means that there is a data bias towards men (1/5)
This wonderful book covers everything medical data (including ‘standard’ symptoms of heart attack) is based on men, that women are 47% more likely to be seriously injured in a car accident and asks ‘can snow clearing can be sexist?’ (2/5)
Current research shows that female uptake for clinical trials is still low (bmj.com/content/371/bm…) and even in trials where women are recruited, lots don’t provide gender disaggregated data. (3/5)
How I approach my own mental health is not the only way and with everything difficult, it’s a journey. So please don’t view anything you differently to me as wrong!
But what do I actually do to take care of my #mentalhealth? (1/8)
1) Understand that there will be very good and very bad days. These may come at random times and without reason. It’s about riding the rollercoaster
2) Take breaks! (Yes - I don’t listen to my own advice)
My journey into scientific engagement started with @cgebm_aberdeen during my masters in 2017 at @aberdeenuni May Festival - which celebrates culture and education around the city and university campus (1/4)
As part of this event, the CGEBM hosted ‘Gene’s unzipped’ - where we taught primary school students from around Aberdeenshire what DNA is, why it’s so awesome. We also helped the students perform my favourite basic science experiment - extracting DNA from strawberries (2/4)
With some fruit, washing up liquid and alcohol, you get a suspension of DNA in a solution and it’s a bit gooey and fun to play with too! For more information on how to do this with young budding scientists - head here genome.gov/Pages/Educatio… (3/4)
.@LastWeekTonight did a great piece on bias in medicine in 2019 that features an excerpt of an interview with Larry Cahill from a 60 Minutes story ("Sex Matters" in 2014).
Larry Cahill wrote a great response to Gina Rippon's "The Gendered Brain" -- a tweet from the amazing @docbecca explains...
At the start of lockdown last year, I downloaded #TikTok and I’ve been hooked ever since! My own videos are a mix of “life in the lab”, some singing & music, and a generous helping of silliness 😁 vm.tiktok.com/ZMeqjhy3c/
I’ve really enjoyed being part of the science community there over the past year — here are a few of the amazing scientist creators on TikTok ⤵️