1. #dermatologyteaching
Acne can be one of the most rewarding yet frustrating conditions to treat. Rewarding because some people respond to treatment so rapidly, frustrating because acne is manageable rather than curable and relapses occur often.
2. It is so common that it is impossible not to have patients at my clinic with acne in a week. Adolescent acne tends to be worse in boys while adult acne(acne in people 25 years and above) is worse in females.
Did you know that for adolescent acne, even without doing anything,
3. it resolves in a lot of cases on its own? Especially when you don't pick your face and you don't do all the wrong things....like putting lemon on your face?

That combination you mentioned up there has lemon which can cause irritant dermatitis for a lot of people.
4. Honey and sugar will exfoliate and over exfoliating (which you said you did every day) is not healthy for the skin.

You said 99% of cases...I knew you were incorrect the moment you started quoting statistics that cannot be verified.
5. In scientific studies, before you attribute the cure of a condition to a treatment or the cause of a disease to something, you have to be sure you have eliminated all confounders that may have contributed to either the cure or cause.
6. Then what sample size did you use to achieve at 99%?

One thing we're in agreement on? If you have acne and you've been using a lot of products...it is time to let your skin breathe by using mild hypoallergenic products. NOT by applying lemon/sugar and honey.
7. That your acne improved, may likely just be due to chance or other confounders. And how convenient that you don't have a single before and after picture!

Last myth to be broken- The hot water and cold water thing for pores. It is a TEMPORARY thing.
8. The hot water comes with vessel dilation and the cold water comes with vessel constriction. The changes you see in the pores then are temporary. Not a permanent solution. If your pores are prominent, institute some glycolic acid and retinol into your routine..
9. Never forget to moisturize!

For further reading on acne, here's a blogpost with a free downloadable pdf book on my website!

skinandall.com/lets-talk-acne…

Other posts related to acne are also on the post.
10. Remember, it is easy to damage the skin. Repairing it takes time, patience and money. Don't take random DIY advice off the internet. It usually ends in tears.

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More from @skinandall_

21 Sep
1. Before you say, "she stole my idea," remember that ideas are one in a million.That same thing you're thinking of has been thought of by thousands if not millions of people. The world has billions of people in it. Surely, you must know that ideas are not specific to one person.
2. It is not the idea that is most important, what makes an idea become yours are the ones you executed and brought to fruition. If you actually have an idea that nobody has ever thought of and you don't find anything remotely similar to it after you've done extensive research,
3. know that the idea may be worth dropping. It is unlikely to be successful especially when it is a business venture. If it is just something you want to do to give you an emotional high, by all means....go ahead. But if you intend to make money from that venture,
Read 12 tweets
19 Sep
1. There are some things that I will never understand. There are some things that I can almost say, "nahh can never happen to me."
I will never understand dragging someone that you call a friend on a public platform. And I can almost say it can never happen to me.
2. Because if it happens to me, then we can NEVER go back to being friends. A kì tilé ejó dé, ká tún ma s'òré - We don't come back from court on opposing sides and still remain thick as thieves. We can go back to being civil, but never cordial.
3. Once bitten twice shy, twice bitten, babanla stupidity.

So when I see 'close friends' dragging themselves from here till Alaska, spilling their deepest secrets and they come back chummy again...I just smile to myself. It will happen again. Because, they don't understand
Read 5 tweets
13 Sep
1. The art of communication- Not just communication but communicating effectively. Are you wondering why your messages are never replied? You just might be talking to yourself....
Learn the art of effective communication; both written and spoken and you'll be surprised at how
2. you'll get everything you want from people almost everytime.
When you want to send a DM to someone you don't know and you need something from, write on a notepad first and let everything be in a message. You're unlkely to get any response to "hello," "salam" "hey"
3. You don't need to be asking them about the weather and whether they've eaten. You're the one that contacted them. State your message after basic pleasantries. E.g
"Good evening Dr. Gold. I hope you've had a good day? My name is Buhari Usman and I'd like to know if there's a
Read 9 tweets
12 Sep
1. The greatest mistake we often make in relationships is thinking that people change for US. Rarely do adults change except they gain insight into whatever bad behavior they have and then have a personal conviction to change. You sef think am, have you changed for someone?
2. When you change for a person and not because you think it is the right thing to do, the change doesn't last most times. But when you do it because you've had an epiphany, the change often persists. In relationships, you pick your poison. You will likely not get your 100%
3. from one person as your partner will likely not get from you. You stick to a person when they have most of the things you want and what is lacking is NOT a deal-breaker for you.

If you go into a relationship with your eyes wide open with someone that has one or two of your
Read 5 tweets
12 Sep
1. #dermatologyteaching
I was tagged to a post on Facebook of someone that had used an organic product gone wrong. If it wasn't a colleague that tagged me, I would have just ignored. Because it seems the voices of caution and reasoning are no longer listened to. Image
2. People have adopted the "if I perish, I perish" attitude.

Any product that claims to be organic and turns you five shades lighter in two weeks is nothing but trouble.

Organic but gives you patches of colors is nothing but bad news.

Organic but has no list of ingredients
3. is nothing but rubbish.

It is just sad that people that have good products with good quality control are affected because of all the rubbish people are parading out there.

It is VERY easy to damage the skin, but repairing may become a herculean task.
Read 8 tweets
30 Aug
1. If you have friends that will tell you the truth no matter the height you attain, you don't know how blessed you are. A lot of people are 'moving mad' these days because they don't have 'olubawi' (someone that will caution them) or they have gotten to a level where they feel
2. almost invincible. Even when they're on the brink of self-destruction, no one calls them back because they're surrounded by sycophants.

May I never get to that stage where all I'm surrounded with are people that are afraid to tell me the truth. Amin.
3. The stage of, "were dun wo l'oja, amo ko dun bi l'omo." - A mad person is a source of entertainment at the market place but nobody wants a mad child.
Read 4 tweets

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