Just a simple reminder;

1. Don’t use alcohol of any kind to take your drugs.
2. Don’t use fruit juice to take your drugs.
3. Don’t use soda drinks to take your drugs.
4. Don’t wrap your drugs in hot eba or fufu to take it.
5. Don’t use milk to take your antibiotics.

RT
Very important.
Except otherwise recommended by your healthcare provider, use room temperature water to take your drugs.
Using milk to take antibiotics (eg Ciprofloxacin) can make them ineffective. It is advisable you don’t use milk or diary products to take your antibiotics. If you are to take milk space it atleast 3hrs before/after taking your antibiotics.
Wrapping your drugs in hot eba can do three things to it
1. The hot eba can denature the drug especially for heat sensitive drugs.
2. The eba can delay the onset of action of the drug as the eba needs to get broken down first before the drugs gets broken down. Now-
-this may lead to
3. Accumulation of drug in system as you might end up taking the next dose while the others hasn’t even been fully broken down in the system. This can lead to increased side effects of the drug.
Don’t use fruit juice to take your medications especially when it comes to malaria medications. Using fruit juice like grape juice to take your malaria medications may worsen it side effects.
Using fruit juice rich in vitamin C can dampen the effects of Artemether/lumefantrine antimalarials.
Using alcohol to take your medications is a total NO.
It can worsen the side effects of the drugs also together with the drugs it can weigh in on the liver, this can result in harm or even damage to the liver.
Don’t use soda to take your drugs. Soda drinks are carbonated, they can react with the drugs, they can heighten the effects of the drugs this goes hand in hand with its side effects. Also they may react with the drug making it ineffective.
You can follow me for more tweets on drug usage tips.

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More from @Tobenna__

23 Sep
1. Don’t wash the inside of ur vagina
2. Don’t take antibiotics with milk
3. Don’t take turmeric supplements when u are on anti-hypertensive medications
4. If u are pregnant don’t use ciprofloxacin or tetracycline
5. Don’t take Ibuprofen, felvin or diclofenac on an empty stomach.
Very important.
Turmeric or turmeric supplements lowers the blood pressure thereby giving off a false bp reading. As such when you are already on a medication which lowers your BP and you go and take turmeric it might result in an abnormally lowered blood pressure which can be very harmful.
Read 10 tweets
22 Sep
If you have a recurrent yeast infection, this may be of help

1. Are you on long term use of antibiotics.
2. Do you douche the inside of your vagina.
3. Do you use antiseptic soaps on the vagina or the vaginal wash and the likes.
4. Check your blood sugar level
5. Eating right ?
The use of antibiotics especially long term use of broad spectrum antibiotics can predispose one to yeast infection or recurrent yeast infections, this is because antibiotics upsets the natural balance of the microflora by killing even the healthy bacteria in your vagina thereby-
-creating room for overgrowth of the bad ones (i.e overgrowth of yeast).
Read 10 tweets
21 Sep
Marrying a virgin doesn’t guarantee you are marrying a good wife and it doesn’t guarantee she would be faithful. The fact that a girl is not a virgin doesn’t mean she wouldn’t make an exceptional wife. She might be the best thing that would ever happen to you.
This is not in anyway trying to paint anything in bad light or encourage anything. What i am trying to say is virginity doesn’t determine whether or not the girl you are marrying is good or not or going to make a good wife or not. It is not a determining factor.
Treat your wife right whether virgin or not. Treat her with love and respect.
Read 5 tweets
20 Sep
If your pregnant, avoid the following drugs as they can cause miscarriage or fetal harm

1. Tetracycline
2. Chloramphenicol
3. Isotretinoin (Amnesteem, Cosmin)
4. Trimethoprim and Erythromycin
5. Ibuprofen
5. Streptomycin
6. Arthrotect
7. Ciprofloxacin
8. Albendazole 👇🏿

RT
9. Lorazepam
10. Sodium valproate (Epilim)
11. Bismuth subsalicylate
12. Thalidomide
13. Pseudoephedrine
14. Fluconazole
Fluconazole can only be used during pregnancy in the instance of life threatening fungal infection where the anticipated benefits outweighs the risk if not an alternative should be used as it may harm the baby or cause spontaneous abortion.
Read 12 tweets
6 Sep
7 common fruits you should try (And why you should try them)

1. Oranges 🍊
Orange helps in your digestion, it is also an excellent source of vit C which helps in reducing the risks of COLON CANCER as it helps to get rid of the free radicals that might cause damage to your DNA.
2. Banana 🍌
It helps you maintain a healthy heart and Bp. It contains an amino acid known as “tryptophan” which is converted to serotonin in the body, serotonin is a “mood hormone” and helps u stay calm and happy.
3. Tomatoes 🍅
They are the major source of lycopene, which is an antioxidant that helps reduce risks of heart disease and cancer. They are also good for the prostate. They contain vit C, vit K, potassium and folate.
Read 8 tweets
5 Sep
Drink a cup of water this morning before brushing your teeth.
Drinking a cup of water first thing in the morning before brushing your teeth has the following benefits:
1. It boost your immune system.
2. Drinking water before brushing makes tooth-brushing even more effective as it clears out the bacteria in the mouth, this in turn goes to boost digestion and relieving you of gastritis during the day.
Read 5 tweets

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