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26 Sep, 7 tweets, 2 min read
"Psychology Tricks To Increase Your Happiness Hormones"

Thread
1. Dopamine
2. Endorphins
3. Oxytocin
4. Serotonin
Study mathematics to understand physics.

Study physics to understand chemistry.

Study chemistry to understand biology.

Study biology to understand psychology.

Study psychology to understand economics.

Study economics and philosophy to be free.

👇
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More from @wise_chimp

Wise Chimp Profile picture
27 Sep
"10 Smart Hacks to Boost Your Productivity"

Thread
1. First things first

What you really need to do is focus on the most important tasks first.

Take a moment to identify your Most Important Task (MIT).

By knocking out your biggest task, you’ll ensure that you’ll have a productive day no matter what.
2. Set daily goals

Keeping a to-do list is the simplest and easiest proven tool to ensure you stay focused and increase your productivity.

Set reasonable targets for each day.
Read 13 tweets
Wise Chimp Profile picture
25 Sep
"60 Lessons I Wish I’d Learned in School"

Thread
1. Happiness is a choice.

2. Always have a space to love yourself.

3. Never do things half-heartedly.
4. Do not take time, effort, love, and people for granted.

5. Learn to appreciate the smallest acts of kindness.

6. Your worst day will only last for 24 hours, so get over it.
Read 23 tweets
Wise Chimp Profile picture
24 Sep
"10 Brilliant Ways To Master Your Self-Discipline "

Thread
1. Know Your Weaknesses, In Order To Change Them.

Knowing your weaknesses is a good thing for building self-discipline muscle.

It will encourage you to be more positive in developing and understanding what you need to change.
2. Self-Monitor & Be A Witness To How You Do The Things You Do.

If you constantly reflect on your daily habits and remember what motivates you, you will then have better results with your self-discipline for the times when you feel that they are low.
Read 17 tweets
Wise Chimp Profile picture
23 Sep
"100 Ways To Calm Yourself When Life Is Getting Tough"

Thread
1. Walk: Walking helps clear your mind. It offers you a different perspective.

2. Indulge. Take a day off to spend a whole day doing exactly what you want.

3. Cry: Release all that emotion. You will feel better.
4.Be Generous. Give something to a total stranger. Acts of giving make us feel warm and fuzzy inside.

5. Sit in a coffee shop or a busy street and soak up your surroundings. You don’t have to talk to people.
Read 39 tweets
Wise Chimp Profile picture
22 Sep
"If you have anxiety, read this"

| Thread
Nothing is as chaotic as it seems.
Nothing is worth your health.
Nothing is worth poisoning yourself into stress, anxiety, and fear.

Smile, breathe and go slowly.
We suffer more often in imagination that in reality.
Read 20 tweets
Wise Chimp Profile picture
21 Sep
"100 Rules for a Better Life"

Thread
1.Wake up early.

2. Forget about outcomes—focus on making a little progress every day.

3. Say no (a lot).
4. Ask: Am I using this technology, or is it using me?

5. Read something every day.

6. Don’t watch television news.
Read 36 tweets

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