Nothing like waking up sobbing at 4am on a Saturday because I’m still utterly demoralized after losing my job of nearly 20 years because I’m in treatment for an eating disorder, anxiety, depression & PTSD 😭
I need a good cry so cue my playlist… music.apple.com/us/playlist/i-…
November by @maxrichtermusic makes me cry the good cry every time 😭
I’ve been in treatment for an eating disorder relapse, anxiety, depression & PTSD since March, 2020. After 18+ months, I’m both hopeless & hopeful.

Today’s theme song: Simultaneously by @anidifranco:
Grateful for the long walk today so I could focus on something other than the battle inside my head
Sobbing again 😭
When Facebook cares more about me than people I expected to care about me
Receiving a termination form letter from HR without any personal notification or acknowledgement is still demoralizing 😞
🐘

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More from @MalindaAnnHill

9 Oct
This is gonna take a while… #VirtualBostonMarathon 🐌
Waiting for @LeahCville to lap me before I make a @Wawa run 🥨☕️🏃🏻‍♀️ #TwinsRunBoston 💙💛
Read 58 tweets
8 Oct
Listening to Rub It Till It Bleeds by PJ Harvey on XPN.org 📻
Listening to Pretend We're Dead by L7 on #WtfXPN xpn.org 🎃
Listening to I'm A Vampire 🧛‍♀️ by Future Bible Heroes on XPN 📻
Read 4 tweets
3 Jul
Music Therapy - A Thread 🧵🪡 Image
Image
Image
Read 56 tweets
1 Jul
Listening to Come Together by Primal Scream on XPN.org 📻 cc: @LeahCville #ThrowbackThursday #TBTXPN
(P.S. We old. 👵🏻 👵🏻 #TwinsRun50)
Listening to Into The Fire 🔥 by Sarah McLachlan on #TBTXPN cc: @LeahCville
facebook.com/runleahruncvil…
Read 48 tweets
30 Jun
How to Tell the Difference Between a Panic Attack and a Heart Attack – Health Essentials from Cleveland Clinic health.clevelandclinic.org/the-difference…
Panic attacks tend to gradually subside and resolve on their own within about 20 minutes. A heart attack, however, will often continue and may worsen over time.
Heart attack symptoms:
• Chest pain / pressure
• Pounding / racing heart
• Feeling lightheaded / faint
• Sweating / cold sweats
• Pain / discomfort in upper body (jaw, neck, arms, shoulders or back)
• Shortness of breath
• Nausea or vomiting
• Feeling of impending doom
Read 5 tweets

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