This is gonna take a while… #VirtualBostonMarathon 🐌
Waiting for @LeahCville to lap me before I make a @Wawa run πŸ₯¨β˜•οΈπŸƒπŸ»β€β™€οΈ #TwinsRunBoston πŸ’™πŸ’›
1 mile at a time 🐌
1st song on shuffle πŸ”€
#VirtualBostonMarathon πŸ’™πŸ’› playlist:

The Tracers by @Johnny_Marr 🎸
Dead to Rights by @twilitekid
My theme song at mile 2

cc: @LeahCville #TwinsRunBoston
Shuffle knows me too well
πŸŽ‚
😭
Mile 3 🐌 to Dun Laoghaire #TwinsRunBoston
Hats 🧒 Off by @connellsmusic
Pretzel πŸ₯¨ me
Tea 🍡 Time ⏰ by @LowCutConnie #WhyILovePhilly(InCharlottesville)
Mile 4 🐌 #TwinsRunBoston
So Lonely 😭
Mile 5 🐌 #TwinsRunBoston
Mile 6 🐌
I need a good cry 😭
Mile 7 🐌 #TwinsRunBoston

β€œI’ll be waiting” - @LeahCville
🌈
Mile 8 🐌
Mile 9 🐌

Walking πŸšΆπŸΏβ€β™€οΈ to Write A List Of Things To Look Forward To by Courtney Barnett on XPN πŸ“»
Mile 10 πŸ™Œ thanks to @wxpnfm & @somevelvetblog πŸ“»
Walking πŸšΆπŸΏβ€β™€οΈ to The Passenger by Iggy Pop on the @XSManchester mobile app. πŸ“»
Mile 11 🐌
I need a good cry 😭

Faded - Demo by @theafghanwhigs
Mile 12 🐌
🎢 Oh, we’re halfway there 🎢 #TwinsRunBoston
Mile 15.15 🐌
Walking πŸšΆπŸΏβ€β™€οΈ to My Hero by Foo Fighters on the @XSManchester mobile app. πŸ“»
πŸšΆπŸΏβ€β™€οΈ to Alive by Pearl Jam on the XS Manchester mobile app. πŸ“»
Mile 17 πŸŽ₯
9 miles to walk πŸšΆπŸΏβ€β™€οΈ
Walking πŸšΆπŸΏβ€β™€οΈ to Silent All These Years by Tori Amos on XPN.org πŸ“»
Walking πŸšΆπŸΏβ€β™€οΈ to Ladies First by Queen Latifah on XPN.org πŸ“»
Mile 19 πŸ’”
πŸšΆπŸΏβ€β™€οΈ to Walking On A Dream by Empire Of The Sun on the XS Manchester mobile app.πŸ“»
Mile 20 πŸ™Œ
Mile 20.20 thanks to @theoceanblue
Mile 21 thanks to @MrGregDulli
It Takes Two, @LeahCville πŸ‘―β€β™€οΈ #TwinsRunBoston
#TwinsRunBoston πŸ‘―β€β™€οΈ
Mile 23 thanks to @johnlennon’s Crippled Inside ☁️ #JohnLennon
Mile 24 🐌
Walking to Life’s What You Make It by Talk Talk on XPN.org πŸ“»
Alive And Kicking (at Mile 25 πŸƒπŸ»β€β™€οΈ) by Simple Minds on XPN 🐌
<1 mile
Mile 25.51 thanks to @theoceanblue πŸƒπŸ»β€β™€οΈ
It Is Accomplished! πŸ™ #BostonMarathon #TwinsRunBoston
I'm listening to You Over Did It Doll by The Courteeners on the XS Manchester mobile app. πŸ“»
My Virtual #BostonMarathon playlist (100 songs, 6 hours 50 minutes) thanks to Apple Music shuffle, @wxpnfm & @XSManchester πŸ“» music.apple.com/us/playlist/20…

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More from @MalindaAnnHill

9 Oct
Run, @LeahCville, RUN! πŸ’™πŸ’›πŸƒπŸ»β€β™€οΈ
Read 6 tweets
9 Oct
Nothing like waking up sobbing at 4am on a Saturday because I’m still utterly demoralized after losing my job of nearly 20 years because I’m in treatment for an eating disorder, anxiety, depression & PTSD 😭
I need a good cry so cue my playlist… music.apple.com/us/playlist/i-…
November by @maxrichtermusic makes me cry the good cry every time 😭
Read 10 tweets
8 Oct
Listening to Rub It Till It Bleeds by PJ Harvey on XPN.org πŸ“»
Listening to Pretend We're Dead by L7 on #WtfXPN xpn.org πŸŽƒ
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3 Jul
Music Therapy - A Thread 🧡πŸͺ‘ Image
Image
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1 Jul
Listening to Come Together by Primal Scream on XPN.org πŸ“» cc: @LeahCville #ThrowbackThursday #TBTXPN
(P.S. We old. πŸ‘΅πŸ» πŸ‘΅πŸ» #TwinsRun50)
Listening to Into The Fire πŸ”₯ by Sarah McLachlan on #TBTXPN cc: @LeahCville
facebook.com/runleahruncvil…
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30 Jun
How to Tell the Difference Between a Panic Attack and a Heart Attack – Health Essentials from Cleveland Clinic health.clevelandclinic.org/the-difference…
Panic attacks tend to gradually subside and resolve on their own within about 20 minutes. A heart attack, however, will often continue and may worsen over time.
Heart attack symptoms:
β€’ Chest pain / pressure
β€’ Pounding / racing heart
β€’ Feeling lightheaded / faint
β€’ Sweating / cold sweats
β€’ Pain / discomfort in upper body (jaw, neck, arms, shoulders or back)
β€’ Shortness of breath
β€’ Nausea or vomiting
β€’ Feeling of impending doom
Read 5 tweets

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