Nguīko
Ūthingu Ūgikuyu-inì:
Mūgìkūyū arì mūgitìrì na mwendi Ūthingu. Ūguo atì magongona, na Ūndūire wake atūragìra Ūthingu wake.
Ūthingu nìkìì?
Ūthingu nì ūhoti wa gūikara ūtegwìthahia, ūtekwìiihia na u
Ūtekwiyananga handū hoothe, hìndì ciothe na mahinda moothe
Nguìko
Gīkī kīarī Gīthomo gīkaru kīa watho na mītaratara na Mīhingo ya gūkomania kwa mwanake na mūirītu.
Nguìko yonyene yakoragwo arī mwanake na Mūirītu kūhutania no matikaihūkanie

Airītu aya makoragwo marī akūrū kūrī anake na imera igīrī. Kwoguo Nguīko yathanagūo nī Mūirītu.
Nguìko yekagwo nìkì?
Anake na airītu mathomithagio nguīko nīūndū yarī ūteithio maūndū_inī maya:
1. Kūhota gwatha mwīrī waku Kūmīrīria na ūkagīa Mītugo Mīega. Ūgakīmenya Yanora to kinya īthīnjwo.
2. Kūmenya mawatho na mītaratara ya kūihūkania.
3. Kwīharīrīria nīūndū wa Kūhikania
4. Kūgīa na wagīrīru wa kīmeciria, Kīmwīrī ona kīhakiri.
5. Ūkamenya Kūhūthīra hinya waku wega.

Nguīko yekagwo atīa?
Mwanake arutaga nguo ciothe nake mūirītu akaruta nguo ya ngoro. No agatigwo na Mūthuru, na Mwengū. acokaga agekīra mwengū gatagatī ka magūrū na akawohera haha
njohero ūū atī mwanake ndangīkinyīra ndūrūme ya ithe.
Erī magacoka magakomania maroranīte na makahīngīcithania magūrū ūndū njohero ciao itingīcera.
Mwanake agakīgūatio nyondo nake akera kairītu kau tūūndū twega okinya marīcūnga.
Mwanake angīohorire mwengū wa mūirïtu hīndī ya nguīko akanagwo nī riika rīake na akaingatwo akaya gūtuīka mūrahuhū

Tūirītu twahakagwo mūhu nī cūwe tūgīthiī nguīko.. Gathitīri gake gakorwo gatarī mūhu akamenyeka ndūrùme ya ithe nī īhutirio.
Mūndū angīahirirwo ihu rīa nguīko warī ūhoro mūnene. Mūndū taūcio nīaikagio na kīano Kana akahoroherio na Mbūri kenda na ngoima ithatū.

Anake na airìtu aìtū ūmūthì nìmoì Yanora to kinya īthīnjwo?
Nguìko - Sexless romance/Non penetrative sex

Introduction
The Mūgìkūyū definition of Ūthingu- this definition is hard to translate.
" Ūthingu nì ūhoti wa gūikara ūtegwìthahia, ūtekwìiihia na u
Ūtekwiyananga handū hoothe, hìndì ciothe na mahinda moothe."
There is no single English word that fully captures Ūthingu in the manner the Agìkūyū perceived and practiced it. Therefore, for purposes of this thread we will use the word Holiness to mean Ūthingu
The Mūgìkūyū woman and man greatly valued Ūthingu. Ūthingu was like a fence around the community. To this effect, there is no single Agìkūyū rite, ritual, or ceremony that did not have the Nongorio (intention) of preserving, restoring, and protecting an individual's,
family, clan, and community's Ūthingu. Nguìko was therefore one of the ways in which Ūthingu was preserved, and protected. Especially among new young men and women initiates.
Mambura
Mambura-Gikuyu initiation ceremonies, prepared young Gikuyu men and women to enter adulthood and later marriage life. The Irua circumcision was the main rite in this ceremonies.
It is in and through this rite and coinciding rituals new initiates were taught matters relating to rules and regulations governing sexual indulgence.
Nguìko
Nguiko, the practice of non-penetrative sex, fondling, or as others call it sexless romance was one of the main ways through which these rules and regulations were relayed. What is Nguiko? What purpose did it serve? How was it done?
What was intentions did Nguìko serve?
1. Self - control learning to tame and control sexual impulses and feelings.
“Nguìko' was treated as a sacred and divine act. This training of regulation of sexual energy formed the foundation of the cardinal virtue of temperance,
where sexual energy is hidden, controlled and used judiciously.” – Quoted from Nd’ungu wa Gathua article on Nguìko.

2. To teach the rules and regulations around sex and romance.

3. To prepare the man and woman for marriage.
4. Since they say everything starts in the mind, all that is controlled in the mind is won. Therefore Nguìko was also largely to instill a deep sense of discipline in the mind and hence the body.
5. Lastly, through Nguìko the young men and women were taught the appropriate use of their sexual energies.

Deeper into Nguìko
The Gikuyu man had been taught to develop the technique of self- control in the matter of sex,
which enabled him to sleep with a girl in the same bed without necessarily having sexual intercourse with her.

How it happened….
After the healing process of the surgical cut ( after circumcision,) the new initiates (irui) returned and grouped themselves inside their huts
(Thingiras) where the Nguîko teachings were held.

It is here where circumcised girls of the older age-set (two years older) came and performed Nguīko with the new male initiates. It us actually said that Nguìko was largely a women's affair. They played a huge part.
This Nguīko could happen at first under the supervision of the matrons in charge of the girls’ training but they were soon left alone after they internalized the rules.

Jomo Kenyatta in his book 'Facing Mt Kenya' 1978:157 describes how the act was performed.
"The boy removes all his clothing. The girl removes her upper garment
(Nguo ya Ngoro,) and retains her skirt, (Muthuru,) and her soft leather apron, (Mwengo,) which she pulls back between her legs from behind and fastened to the waist, thus keeping Mwengo in position
and forming an effective protection of her private parts. In this position the lovers lie together facing each other with their legs interwoven to prevent any movement of their hips. They then begin to fondle each other rubbing their breasts together, whilst at the same time
they engage in love-making conversation until they gradually fall asleep.”

Every girl's skirt (Mūthuru) and the apron (Mwengū) were carefully inspected in the morning by the matron or other girls. If the girl got pregnant during Nguiko, cases which rarely occurred,
the punishment to the man by the Communal Council was nine goats and three fat rams given to the same council. The man then became a social outcast and was no longer involved in his age group's activities.
The girl would find it hard to get a husband after that which was a terrible predicament to say the least.

Nguìko continued with different partners until they got married. Is it possible to have our youth today engaged in Nguìko?
@angelamavalla This one has an English translation.

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