Let's talk about my rule of 2.
From last 2 year's im trying this and it help me do work without feeling lazy, start a new habit, get rid of a bad habit.
You can try this for a month and test it if work for you.
A thread
From last 2 year's im trying this and it help me do work without feeling lazy, start a new habit, get rid of a bad habit.
You can try this for a month and test it if work for you.
A thread
2 Second - Whenever you want to start something (Study, Meditation,Walk) start in 2 second.
2 Minutes - if you start the task do it for 2 minutes before stopping.
2 Days - You only do the 2 second and 2 minutes rules for 2 days. And keep the cycle going.
22 Days - 22 days and you have a new good habit.
If you try this and feel it's working let me know if not you can also let me know why it's not working for you.
#work #howtowork #Rule
#work #howtowork #Rule
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