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@WhatisMoneyShow

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Robert ₿reedlove

@Breedlove22

Jul 6

You have about 10 visits left with your parents before they die, and that math stopped me cold when I heard it from Scott Clary.

Here are 8 truths from that talk that will change how you live:

1. You have 10 visits left...

If your parents are 70 and you see them once a year, the averages leave you roughly 10 visits.

That's why they don't want your money so much as a random Tuesday, a phone call, someone asking how their appointment went.

2. "Later" is the most expensive word you own.

The most expensive word you own is later, because later I'll start and later I'll call and later I'll get in shape all collapse into the same thing.

Later is really just never with better marketing, and the gap between knowing and doing is where most lives stall out.

Read 11 tweets

Robert ₿reedlove

@Breedlove22

Jun 6

I've hosted 632+ podcast episodes, read a book a week for the last 10 years, and run my own business the whole time.

My brain is my most valuable asset & here is everything I use to keep it sharper than ever at 40:

1. Modafinil

I typically run it three to four days a week, switching between weekdays and weekends depending on my workload.

It does not give you the jittery crash that stimulants do - It just keeps me locked in.

2. Armodafinil

It's a different compound from Modafinil and not interchangeable with it.

I use this specifically for extra long work sessions that require extended output.

I rotate between the two depending on what the day demands.

Read 18 tweets

Robert ₿reedlove

@Breedlove22

May 10

This man spent 20 years training intelligence agencies, wrote 3 bestselling books & can hypnotize anyone into committing murder in under 40 minutes.

Here are the top 7 wildest things I learned while interviewing Chase Hughes (THREAD):

1. How to spot a psychopath

About 1% of the population are psychopaths and we've all already met at least 10 of them without knowing it.

Watch the video above because there is a specific reaction that happens at the end of every conversation with a psychopath (comment below if you ever notice it).

2. The confession framework.

Intelligence agencies use a specific 4-step process to get confessions out of almost anyone.

In the next 60 seconds we will explain how it works & how to protect yourself from it:

Read 10 tweets

Robert ₿reedlove

@Breedlove22

May 8

People keep asking how I stay in this shape at 40.

So here's the diet protocol I use to keep my body in an elite, healthy, and functional state (while everyone my age gets sicker):

1. I skip breakfast completely.

I wake up with electrolytes and a hydrogen tablet dissolved in water – this stimulates glutathione production in the liver and acts as an antioxidant drink.

Then black coffee, peptides and I head to the gym.

I train in the morning (weights, yoga, pilates, swimming or a walk) depending on the day.

After training I come home and eat lunch as my first meal.

> Two meals a day, lunch and dinner.

PS. Sometimes I'll have breakfast when I'm extra hungry or extra fatigued from training.

Read 16 tweets

Robert ₿reedlove

@Breedlove22

Mar 31

Everyone keeps asking me what I’m on to look like this at 40.

So here are all the peptides, anabolics, and hormones I used to reach 8.5% body fat at 227 pounds, 6’4” (a 100% transparent thread):

1. Retatrutide

Medical History & Informational Notice (Before Proceeding Further)

The data below is a personal record of treatments administered exclusively within a legal clinical framework under the direct supervision of licensed medical professionals. This information is shared for educational and historical purposes only. It is not medical advice, nor is it a recommendation. Any attempt to replicate these protocols without professional medical oversight is dangerous and may be illegal.

Ran for 3 cycles, building the dose up slowly over time.

Triple agonist hitting GLP-1, GIP, and glucagon receptors simultaneously (meaning appetite suppression, blood sugar control, plus fat oxidation all running in parallel).

Read 15 tweets

Robert ₿reedlove

@Breedlove22

Mar 27

I just turned 40.

Here are 40 lessons I would tell my 20 year old self to unf*ck my money, body, and entire life (THREAD):

1. The definition of a loser is one who does not learn.

Every failure is a lesson that has not yet been accepted.

2. Human action defines each human (not your words)

Read 41 tweets

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