Concentrations of lead (the metal) in blood are a risk factor for heart disease and death on a par with, or greater than, smoking.
How often do you hear that? If you have CAD, does your doc check your blood lead level, or just prescribe a statin?
"Our findings suggest that, of 2·3 million deaths every year in the USA, about 400,000 are attributable to lead exposure, an estimate that is about ten times larger than the current one."
Men in the top third of bone lead level - which by definition one third of men are - had *8x* the risk of death from heart disease. pubmed.ncbi.nlm.nih.gov/19738141/
To top it off, EDTA chelation therapy, an intervention that the mainstream writes off as quackery, and which removes heavy metals from the body, works to reduce CV events. sciencedirect.com/science/articl…
The Use of N-Acetylcysteine as a Chelator for Metal Toxicity
I recently finished reading "The Clot Thickens", and am now rereading it a 2nd time.
It's that good.
Interesting thing about Dr. Kendrick's theory that coagulation is directly related to heart disease is that it applies to other chronic diseases also, e.g. cancer. onlinelibrary.wiley.com/doi/full/10.11…
Exercise capacity is a strong, inverse predictor of all-cause death rates. Men in the highest quartile (fourth) of exercise capacity had from 1/4 to 1/3 lower risk of dying during several years follow-up.
Exercise was more important than BMI or blood lipids.
Among men referred for exercise testing, those in the lowest quintile (fifth) of exercise capacity had 4.5 times the risk of dying during 6 years of follow-up.
So-called Blue Zones, in addition to being cherry-picked for an agenda, are concentrated in regions with no birth certificates and short lifespans.
In other words, much of what's "known" about Blue Zones could be fraud.
"Surveying the ‘blue zone’ of Ikaria, Chrysohoou et al. observed that the oldest-old have... a 10% illiteracy rate, an average 7.4 years of education, and a 99% rate of smoking in men."
IOW not believable as a have for supercentenarians.