2021 was one of the most difficult time of my life… emotionally & mentally.
I want 2022 to be my best year & I intend to work consciously towards a few things.
So here are my Goals for the year:
I want 2022 to be my best year & I intend to work consciously towards a few things.
So here are my Goals for the year:
1. GET INTO THE BEST SHAPE OF MY LIFE:
I have always been conscious of my health, diet & nutrition… Now I want to work towards being my fittest self!
I have always been conscious of my health, diet & nutrition… Now I want to work towards being my fittest self!
I was a sportsman for many years.. and I know the kind of impact a healthy body can have on the mind, heart, mood & all aspects of life.
2. MEDITATE … CONSISTENTLY:
Meditation has various deep affects on one’s mental health. It was a crucial part of my 2021.. I want to go deeper into it.
It is not always easy, but in the long run it’s the best practice!
Meditation has various deep affects on one’s mental health. It was a crucial part of my 2021.. I want to go deeper into it.
It is not always easy, but in the long run it’s the best practice!
3. TRAVEL FOR ATLEAST 6 MONTHS:
As absurd as this may sound, remote work has made it possible. I travel with the wife & we did explore quite a bit in 2021 (though covid second wave restricted things).
As absurd as this may sound, remote work has made it possible. I travel with the wife & we did explore quite a bit in 2021 (though covid second wave restricted things).
Travel is the one aspect of our lives we immensely love & enjoy. And all the time we have after spending time with parents, goes into travel.
4. EDUCATE MYSELF ABOUT CRYPTO, BLOCKCHAIN & WEB3:
The world is changing, & rapidly. New tech, new world mindset is here… with it has come a plethora of confusion & an overload of information.
The world is changing, & rapidly. New tech, new world mindset is here… with it has come a plethora of confusion & an overload of information.
I intend to improve my knowledge & understanding of these topics.
5. READ MORE:
I want to read more than I could manage in 2021… atleast by 30%.
I am not mentioning the number of books here, but I have a target in mind. You can decide basis your reading habits.
I want to read more than I could manage in 2021… atleast by 30%.
I am not mentioning the number of books here, but I have a target in mind. You can decide basis your reading habits.
6. WRITE MORE, CONSISTENTLY:
I started writing in 2021 .. & I learnt that writing is way more than just putting words together.
It’s therapeutic, it’s a way of self-analysis, learning & communication …. And a feeling that ironically cannot be described in words.
I started writing in 2021 .. & I learnt that writing is way more than just putting words together.
It’s therapeutic, it’s a way of self-analysis, learning & communication …. And a feeling that ironically cannot be described in words.
7. ELIMINATE NEGATIVITY:
Often we are so emotionally attached to a few things that we don’t realise the negative impact on us.
Holding onto things is not always fruitful.
Often we are so emotionally attached to a few things that we don’t realise the negative impact on us.
Holding onto things is not always fruitful.
8. DO SOMETHING I HAVE NEVER DONE BEFORE:
I know this sounds pretty vague, but I am planning to try this in various spheres of my life… travel to a new place, learn a new skill, get out of my comfort zone, etc.
I know this sounds pretty vague, but I am planning to try this in various spheres of my life… travel to a new place, learn a new skill, get out of my comfort zone, etc.
I believe that if I am able to do all things mentioned above, the other aspects of my life will take care of themselves.
You can customise / adapt any of the above to your life & circumstances.
Only you have walked your path & you are the best person to evaluate what is right for you.
Only you have walked your path & you are the best person to evaluate what is right for you.
I don’t intend to conquer the world, I just want to improve & get better in the next 12 months!
END.
END.
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