1. Decide to enjoy the placement
You can set your intent.
Perhaps you have some ideas as to how you are going to approach it.
Your attitude, enthusiasm, willingness etc.
You can set your intent.
Perhaps you have some ideas as to how you are going to approach it.
Your attitude, enthusiasm, willingness etc.
2. See everything you can
When I trained to be a nurse, I made it my business to get around.
I loved the learning.
And seeing as much as I could.
Volunteered for everything.
Unbelievable experiences.
Mainly learning about human behaviour under difficult circumstances.
When I trained to be a nurse, I made it my business to get around.
I loved the learning.
And seeing as much as I could.
Volunteered for everything.
Unbelievable experiences.
Mainly learning about human behaviour under difficult circumstances.
3. Be clear on what you want to take away
What is your picture of success?
What are the real results you want to achieve?
Write them down in your own journal and reflect each day.
What did I learn that takes me closer to my picture of success?
What is your picture of success?
What are the real results you want to achieve?
Write them down in your own journal and reflect each day.
What did I learn that takes me closer to my picture of success?
4. Clarify your strengths.
What are you bringing to the party?
Because you are.
You will make a huge contribution to the people you touch.
Because of your presence, attitude, enthusiasm and passion.
What are you bringing to the party?
Because you are.
You will make a huge contribution to the people you touch.
Because of your presence, attitude, enthusiasm and passion.
5. Start each day with a mantra
How can I do 1% better at …….
Choose your area to practice.
It maybe communication, a particular technique, being energised or something else.
You choose how to be better.
How can I do 1% better at …….
Choose your area to practice.
It maybe communication, a particular technique, being energised or something else.
You choose how to be better.
6. Clarify your purpose?
Why do you do what you do?
Keeping this at the top of your thinking helps you maintain focus.
It also energises you for your work.
This is the reason you get up each day.
There maybe a few.
Why do you do what you do?
Keeping this at the top of your thinking helps you maintain focus.
It also energises you for your work.
This is the reason you get up each day.
There maybe a few.
7. Ask yourself, how can I contribute to others today?
How can you support someone else who I maybe having a tough day?
This maybe a patient, a colleague or a friend.
Serving others is distinctly healthy.
How can you support someone else who I maybe having a tough day?
This maybe a patient, a colleague or a friend.
Serving others is distinctly healthy.
8. If you are struggling, ask for help.
As humans we are designed to connect and help each other.
We are all learning each day and help each other do so.
Successful people all ask for help.
It is a strength.
As humans we are designed to connect and help each other.
We are all learning each day and help each other do so.
Successful people all ask for help.
It is a strength.
9. Find mentors and inspirations.
You may know them or follow them.
What do they do and say?
How do they encourage and inspire you?
How can you model them?
You may know them or follow them.
What do they do and say?
How do they encourage and inspire you?
How can you model them?
10. Look after yourself.
This is a long journey.
Self-care is key.
Including enough rest and recharge, movement, breathing, meditation, connecting with loved ones and other things you do to care for yourself.
It is not selfish. It is selfless.
Practice self-compassion.
This is a long journey.
Self-care is key.
Including enough rest and recharge, movement, breathing, meditation, connecting with loved ones and other things you do to care for yourself.
It is not selfish. It is selfless.
Practice self-compassion.
Do share with your friends and colleagues.
@supra_uon
@TheACPRC
@pcrsociety
@iainbeith
@RogerKerry1
@CSPsouthcentral
@CspMindy
@CSPSouthEast
@BrightPhysios
@laurahemmingsPT
@ueaphysiosoc
@SalfordPhysio
@BASRaTorg
@OllieCoburnGSR
@supra_uon
@TheACPRC
@pcrsociety
@iainbeith
@RogerKerry1
@CSPsouthcentral
@CspMindy
@CSPSouthEast
@BrightPhysios
@laurahemmingsPT
@ueaphysiosoc
@SalfordPhysio
@BASRaTorg
@OllieCoburnGSR
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