Watching new C19 infections turn into #LongCovid this week on Twitter has been difficult. I'm still shocked at how little most people know. Luckily, info on this illness exists, thanks to those who experienced it in earlier waves. I want to share some of that first-hand guidance:
In August, 2020 @theheatherhogan wrote about contracting C19 and being diagnosed with dysautonomia – a common diagnosis for a lot of folks with #LongCovid. She detailed her story in @autostraddle: autostraddle.com/the-soft-butch…
Also in August 2020, @mileswgriffis wrote a beautiful essay in @adventurevida about navigating the uncertainty of #LongCovid: adventure-journal.com/2020/08/living…. This article delves into fatigue, isolation, and cycling symptoms.
In February, 2021, @edhornick wrote about his experience with #LongCovid for @YahooNews: tinyurl.com/yckt593v. Ed's piece highlights similarities between #LongCovid + related illnesses, get into the histories of other neglected illnesses + shared symptom management techniques.
In May, 2021, @chiluvs1 shared her story of being a "poor, disabled, Black woman, living with long COVID" for @HuffPost: huffpost.com/entry/long-cov…. Chimére's story highlights the impact of medical racism and sexism, as well as the ways this disease can be financially devastating
In June, 2021, @morganstephensa wrote about mental health + #LongCovid for @CNN: cnn.com/2021/07/23/opi…. In this essay, Morgan talks about brain fog, mental illness, + more. This may be a triggering read for some, but it also may be helpful for those wondering, am I alone?
In August, 2021, @sandhya__k wrote a very helpful guide to accessing care for #LongCovid in @latimes: latimes.com/science/story/…. This article includes tips for staying organized as well as some guidance for the emotional toll navigating healthcare systems can take.
In October, 2021, @priyakamal shared a timeline of her journey with #LongCovid in @timesofindia: timesofindia.indiatimes.com/home/sunday-ti…. She writes about learning she had developed POTS, dealing with "crashes," and finding hope after finding a doctor who understood her condition.
In December 2021, @SRMHughes wrote about her experience with #LongCovid in @Medium: stephaniemitchellhughes.medium.com/one-year-in-li…. This essay touches on the importance of patience and rest, and how misleading information about COVID recoveries can make Long COVID patients feel more isolated.
there are so many others who have shared their story + provided guidance. You can connect w/ this community, by checking out the hashtags: #FBLC (which means "follow back, Long COVID" – a great way to make friends on here!), #LongCovid and #pwME (people w ME – a related illness)
As an American Covid-19 "first-waver" (I got sick 3/13/20), I feel both utter despair at seeing people experience what I went through, and hope that their journeys may be slightly easier, thanks to the info patients have gathered + shared in the past two years ❤️

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More from @fi_lowenstein

22 Dec 21
there are some guides circulating on what to do if you are infected with COVID. many of them are helpful, but few address the possibility of #LongCovid. So, I figured I'd share some tips for the acute phase of a COVID infection that account for potential long-term symptoms
1) test early, test often: accessing testing can be hard af (especially during a surge + holidays, and especially if you're sick and struggling to drive and navigate bureaucracy). As tempting as it may be to say ok I'm symptomatic, I'm just gonna stay home, no need to test...
a positive COVID test result serves as a COVID diagnosis for many clinicians, and will likely make it MUCH easier to access care for long-term symptoms should you develop them. patients w/o initial tests have experienced more gaslighting from clinicians⬇️ businessinsider.com/long-covid-pat…
Read 9 tweets
21 Dec 21
woke up today in LA w the goal of getting tested (to be safe, no known exposure/symptoms). I've spent >half my day looking for free testing sites nearby, w/o luck. I'm insured, have flex work hours, and am an expert on COVID. if it's this hard for me, there's a big fucking issue
the LA county website mainly directs to CVS stores (none of which have available appointments). when I went to the CVS near me to ask, I was told to log on at midnight tonight when appointments for thurs would become available (for about an hour before they are all booked).
I'm aware of + continuing to research a variety of options (and will update here and on IG once I figure out a sustainable solution for weekly, free, reliable PCR testing in LA), but I feel a sense of overwhelming despair rn at how many deterrents there are to getting tested
Read 7 tweets
13 Mar 21
One year ago today, I developed my first symptoms of COVID-19. Over the past 12 months, I have battled issues ranging from severe GI issues to debilitating menstrual periods, started the @itsbodypolitic support group, and have helped to shape the media narrative around #LongCovid
some key takeaways from this past year:

1. I am strong af. But, I can't do everything alone. There is power in community, and strength in asking for help.

2. Economic and white privilege played an enormous role in my experience being easier than many other patients'...
I was mostly able to access care when I needed it. I was able to quit paid work and live off my savings when I needed enormous amounts of rest. I credit my (mostly full) recovery to that time I spent resting and pacing.

3. Recovery is not linear...
Read 6 tweets
22 Dec 20
here's an end of year writing recap that doubles as a resource list! bc when I got COVID in March, I pivoted to writing almost exclusively about COVID patient issues, starting two days after I was discharged from Mt. Sinai, with this @nytopinion piece: nytimes.com/2020/03/23/opi…
On April 13, I wrote a follow-up in @nytopinion. It's one of the first reported pieces on what we now call #LongCovid, and it connected me with many of you...nytimes.com/2020/04/13/opi…
around that same time @rabbisabbi and I co-wrote a piece for @itsbodypolitic about how to support a friend with COVID. Sadly, still very relevant today: wearebodypolitic.com/bodytype/2020/…
Read 11 tweets

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