1st thing that goes into me every morning is 1 litre of water.
You Don’t get stranded in the toilet trying to force yourself to poo. No! It clears your bowels easily & completely,improving gut health.
1st thing that goes into some people is PREEQ …
You Don’t get stranded in the toilet trying to force yourself to poo. No! It clears your bowels easily & completely,improving gut health.
1st thing that goes into some people is PREEQ …
… that has its own benefits too o. Wonderful benefits. But this morning, I am talking about benefits of drinking water first thing, on an empty tummy.
Other benefits:
-flushes toxins out of your system.
-gives clearer,healthier skin.
-prevent headaches
Other benefits:
-flushes toxins out of your system.
-gives clearer,healthier skin.
-prevent headaches
-boosts up energy levels
-speeds up your metabolism and improves digestion thereby aiding weight loss
-improves the quality and appearance of your hair
-improves your immunity
-speeds up your metabolism and improves digestion thereby aiding weight loss
-improves the quality and appearance of your hair
-improves your immunity
This post is about benefits of drinking water, but some of you are more interested in the benefits of collecting preeq first thing in the morning.
Ok, I ll post it later.
RT this & turn on post notifications so you don’t miss when I post that one. Selah
Ok, I ll post it later.
RT this & turn on post notifications so you don’t miss when I post that one. Selah
Done the post.
Comrades, shall I rest now?
Comrades, shall I rest now?
https://twitter.com/healthertainer/status/1483692130010898436
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