5 MINUTE CARNIVORE SNACKS:

Here are my 5 favorite on the go-snacks & meals to support your animal-based lifestyle.

All satiating and delicious. 👇👇👇
1.The Fat Bomb Coffee:

This is an absolute staple in the morning. Great way to frontload fat and sustained energy until the PM.

Ingredients:

1 Cup black coffee
1/2 TBSP MCT Oil
1 TBSP Grass-Fed Butter
1 Scoop Collagen creamer

Blend.

Delicious.

Cal: 225 Fat: 25 Protein: 0 Image
2. Mark Bell BONER Broth:

Learned this recipe from the legend @MarkSmellyBell.

Bone broth, eggs, grass-fed butter, S&P, blend.

Takes 5 minutes to prep. Satiating & tasty.

Throw in a travel mug and you are good to go.

Cal: 300 Fat: 21g Protein: 22g Image
3. EPIC Bison Cranberry Bar

Truly love @EPICbar and their mission. They practice regenerative agriculture and 100% of their meat is grass-fed.

The sweet & savory combo of the bison w/ dried cranberries is perfect.

Cal: 130 Fat: 8 Protein: 7g Image
4. Parm Crips

@clemenza should be sponsored by these guys. Delicious snack that gives you the crunch that you crave on low carb.

Incredible flavors too: Cheddar, Sour cream & Onion, etc.

These dipped in GUAC is also absurdly good.

@ParmCrisps

Cal: 160 Fat: 11g Protein: 13g Image
5. Carnivore Aurelius Liver Crisps

@AlpacaAurelius's liver crisps exceed the hype. He has found a way to make liver taste absolutely delicious with just sea salt.

Pro tip: Try dipping these in GUAC.

Cal: 100 Fat: 2.5g Protein: 15g Image
I hope you enjoyed this thread! Please feel free to shoot me a follow for more Animal-based nutrition content.

DMs are also open if you have any questions.

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More from @MrSollozzo

Jan 25
RAW MILK NATIONALISM

Here's what it is and why you need it.

=THREAD= ImageImage
First off: 99% of the milk you see in your local supermarket is not as nature intended. Commercial milk is pasteurized / ultra-pasteurized / homogenized.

"Pasteurization" is the process of heating milk to remove the bacteria and protect the shelf life. Image
Pasteurization was introduced in the 1890s as agriculture became more industrialized.

It was intended to keep people safer. It was difficult to keep milk clean enough to drink on large scale farms, thus, pasteurization was born to make milk consumption more safe. Image
Read 13 tweets
Jan 21
I went from being chronically ill and going to the toilet 20+ times a day...

To a healthy, fit Ironman in 2021.

Here is how I did it 👇👇
Growing up, I was a typical American kid. I play sports with my friends and ate a standard American diet: Fried foods, pastas, breads, etc.

I excelled in baseball and had multiple Division I scholarships to play in college.
In college, I was the definition of "Work Hard, Play Hard."

Work Hard: Rigorous business courses and baseball games, practices, lifting sessions.

Play Hard: 10+ drinks on a Friday / Saturday, terrible food choices, not enough sleep.
Read 20 tweets
Jan 19
I healed my autoimmune disease (UC) doing these things in 2021:

- Ate a TON of Meat (2 IB/day)
- Cut out refined carbs
- Cut out sugar
- Stopped drinking alcohol
- Daily Exercise
- Daily Sun Exposure
- Meditated
- Journaled my meals

Have any of these worked for you?
@cannoliclemenza @barrettjoneill @modernTman @beefinitiative Has anything on this list worked for you?
@Calrreynolds How about you my brother? 👀
Read 4 tweets

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