The fringe conspiracy theories are spinning about the gofundme being paused for violating terms and service, and now theyโre getting refunds. Of course they think itโs a deep state plot, not because they got brainwashed by antivax propaganda and funded domestic terrorism #cdnpoli
And yes, this is domestic terrorism now whatโs happening in #OccupyOttawa and #CouttsCrisis blockade. This was never about mandates or freedom it was about an anti science alt right political movement. The sooner you realize this is not a peaceful protest, the better.
โStop telling the truth!โ Typical propaganda tactic used in the antivaxx movement behind the #FreedomTruckers to push their disinformation about the vaccine too. Theyโre trying to deflect from the gofundme being shut down bc theyโve committed illegal acts. #terrorism
And yes they want to overthrow the government despite their narrative this is about mandates. Theyโre also freaking out bc Tamaraโs fb has been disabled, the gofundme is shut down and theyโre now committing illegal blockades. #GoHomeFluTruxKlan
#FluTruxKlan are completely unhinged from reality and are dangerous I hope that people realize this isnโt truckers fighting for mandates, itโs anti vax conspiracy theorists holding Coutts and Ottawa hostage for their political motives to overthrow liberal gov. @JimWatsonOttawa
๐งต๐๐ผRead here my breakdown on how the anti science movement has targeted vaccines in their disinformation propaganda to push a far right extremist movement in Canada. #OttawaOccupation#cdnpolitcs
Sleep stack:
Magnesium Bisglycinate
Melatonin 30mg (I take higher dose for neural inflammation)
Hydroxyzine 25mg
I also do a low histamine diet, no soy, no gluten, low carb, high protein, I eat clean, no processed food. I think diet is extremely important to control MCAS.
I try and go to sleep and wake up at the same time every day.
I donโt take all of these every day, I alternate some of them in and out but this is my general stack.
I put this protocol together piece by piece after researching the immune system, traumatic brain injuries and researching my symptoms, trialing everything myself over the last 3 years and have managed to go from severe and bedbound to recovered and planning my wedding.
The taurine Iโm up to 4.5g daily 3 scoops of 1.5g *
I would also like to include maraviroc and metformin in my recovery even though I am not currently taking them, they played a huge part. I was on metformin for 5 months and I did 8 weeks of maraviroc. Maraviroc helped alot with inflammation in my head & spine and I feel stopped in the inflammation cycle.
It is possible. I did it on my own without help from doctors and I didnโt pay for any junk programs and I didnโt do GET.
The things that helped the most: total rest, clean eating, treating MCAS, taurine, metformin, nicotine patches, atorvastatin. The thing that flipped the switch to 100% was 8 weeks of maraviroc. I feel like my MECFS is in remission. I literally felt the switch flip. Currently symptom free, even my POTS is not symptomatic. Resting HR has gone from 90s to 60s. No more arrhythmia or sinus tach.
My eyelashes and eyebrows grew back, I am wearing a wig in those photos but my hair is growing back too! I was totally bedbound and could barely even talk out loud this time last year! I thought I was developing dementia! Now Iโm planning my wedding! Donโt give up!
Oh fun I have been diagnosed with long covid, MECFS, fibro and MDD over the years lol. I believe the core of my health issues began with years of toxic black mold exposure from years of living in my parentsโ moldy damp basement as a teen. I believe mold dysregulated my immune system, caused my leukemia and MECFS and left me vulnerable to developing LC from my first infection, led me to develop fibro. I also believe mold is behind all my mental health issues as a teen. Now living in a mold free home and getting my MCAS under control I have no daily anxiety, no chronic insomnia or and no MDD episodes. My sister and mom have no health issues and they lived upstairs. Iโm extremely sickly and I lived downstairs in mold basement. My dad has severe lung issues and he spends time in the mold basement too. They are mad I am mad and coming to terms with being bitter about my health issues now that I know itโs because of the black mold. I told them for years the black mold in my room from the leaking bathroom pipes was bad for my health and they didnโt think it was a big deal until I got cancer.
I believe mold wreaks havoc on mitochondria. When I was in the hospital with leukemia they tore up my bedroom and there was black mold all under the floors, in my closet, the walls. I lived downstairs from when I was 11-24 until I got sick, moved upstairs during chemo treatments. I was living at home while I went to university. Unfortunately when I moved out I moved into an apartment with toxic black mold that I lived in for 6 years and my health issues got worse. Had to have my gallbladder removed. Had undiagnosed MCAS, hEDS & MECFS. Wasnโt until I moved into this house with no mold that I got better. Until I got covid and long covid and then relapsed. Iโm just now getting into remission again after almost 3 years of LC. Mold is a killer for mitochondria.
Something I donโt talk about much is how I battled mental health issues and suicid4l tendencies as a teen. I tried to k!ll myself once when I was 17. I used to self harm. I felt like my brain was on fire when I lived in that basement. I truly feel like the mold hijacked my immune system and caused neural inflammation which led to my MDD, anxiety, chronic insomnia, I didnโt sleep for 20 years. When I got away from mold and detoxed it was like a veil was lifted and I could think clearly again. I think mast cells are triggered by mold. And I think MCAS causes depression and anxiety.
I love how the general public is just carrying on brunching ignoring the mycoplasma pneumonia epidemic despite it being an AIDS defining illness. Keep catching covid 3 times a year. Itโs going well. Remember in 2022 after the great unmasking when the minimizers said if covid was destroying the immune system everyone would have pneumonia and opportunistic infections in a few years? Dooming generations of children to die an AIDS death. Ignorance is bliss.
Denial denial denial. Covid causes a new type of AIDS. The proof is all around us. I believe the science and Iโm not waiting around to die a slow AIDS death by buying my head in the sand and pretending itโs not happening. I got a lymphocyte panel done in America, I see my immune system looking like that of early stage HIV after having Covid 3 times. Iโm experimenting with off label treatments to try and stabilize my T cells. Now we have widespread human population with compromised immune systems and bird flu about to pop off. Humanity is on the brink of total destruction. Fascism, eugenics, war all around us. Individualism is a killer. Stop being selfish and mask up.
Lots of questions about mast cell symptoms. These are the most common. I had every single one of these in 2022. Long covid is a mast cell disease at the core imo. Mast cells are the first line of defense of the immune system.
I have lots of threads about MCAS pinned in my highlights tab in my profile.
Treat mast cell activation if your long covid is not improving. Treat mast cell disease if you have MECFS. Treat mast cell activation if you recently had Covid and have new unexplained allergies. Iโm telling you, all those weird dysautonomia symptoms are MCAS and they can go away. Internal vibrations, anxiety, insomnia, depression, acid reflux, POTS, solar urticaria, all MCAS.
I feel like people underestimate how much MCAS has an impact on MECFS. I think MCAS has an impact on everything to do with the immune system and especially with the bodies overall pathogen load and chronic illness in general. I think the key to solving chronic illness lies in solving MCAS.
Everything I do at the core focuses on controlling mast cell activation which is what flipped the switch for me.
And I think environmental exposure to pathogens whether it be viruses or toxins is what causes MECFS, and it literally hijacks the immune system and overpowers your mitochondria. Thatโs how I think about it in my head. You have to help your mitochondria by lowering the overall pathogen load in your body to increase overall energy production, otherwise you are going to be hitting PEM when your mitochondria are stressed due to hijacked immune system.