What do lentils have to do with #Covid_19? Lectins are ancient proteins that evolved before antibodies to inactivate invading organisms. Human mannose-binding lectin has been found to inactivate #SARSCoV2. So have lectins in plants, such as one made by the common lentil 🌱1/n
Mannose-binding protein, MBL, is a member of the collectin family, and it has a carbohydrate recognition domain and a collagen-like domain @NatImmunol 2/n nature.com/articles/s4159…
The first study of lectins began 134 years ago by Peter Stillmark who found that the seed extracts of the Castor bean can cause red blood cells stick together. The lectin was named Ricin. 3/n ncbi.nlm.nih.gov/pmc/articles/P…
Plant lectins with antiviral activity were first reported in 1988: D-mannose-specific plant lectins blocked the binding of HIV in-vitro 4/n
How healthy are your gums? New study finds a significant genetic overlap between gene variants for gum disease and age acceleration
How might gums affect aging & how do I maintain excellent oral health? 🦷🧵
Periodontitis is a chronic inflammatory disease caused by the accumulation of bacterial biofilms (plaque) on teeth, resulting in inflammation, swelling, bleeding & regression of gums
About half of all US adults have periodontitis. Severe periodontitis has a prevalence of approximately 11% globally
NEW STUDY: It's dogma that fasting is good for you because it increases autophagy, the recycling of cell parts. But in the largest study ever, 6 months of time-restricted eating (TRE) or calorie restriction (CR) did not increase autophagy
Huh? Is fasting still worth it? ... 🧵
121 humans with obesity who were randomized to standard care (SC), calorie restriction (CR) or intermittent fasting plus time-restricted eating (iTRE), the largest study to measure human autophagy in response to a nutritional intervention
Autophagy, which means "self-eating," is the process where cells break down and recycle their own components, like damaged proteins and organelles, to generate energy and building blocks
Longevity is built one good habit at a time. Here are 5 habits to start today: 🧵
1. Eat within a shorter time window (2 to 5 years extra) 🍽️ I try to eat one meal or a late lunch and early dinner. A 4-8 hour time window can activate longevity genes and increase insulin sensitivity
2. Buy a standing desk (+2 years)🧍♀️Sitting is the new smoking. Weakness in the hips and a lack of balance is a leading cause of death and lower back pain is the leading cause of disability globally. Remember: we are physically not designed to sit for hours
NEW PAPER @biorxivpreprint Brain aging is associated with a "shift toward stress-responsive programs & a progressive loss of cell identity with aging" consistent with The Information Theory of Aging tinyurl.com/2zc85kba
"Epigenetic aging is also reversible process, as expression of pluripotency factors (OSK(M)), activation of SIRT6, and modulation of other histone modifying enzymes 1have been shown to mitigate certain aging phenotypes."
However, prior studies on brain aging largely rely on bulk tissue analyses (no single cells), which obscure cell-intrinsic aging effects and fail to capture regulatory changes across different brain cell types and regions
The polyphenol fisetin found in strawberries clears senescent cells in diabetic mice to prevent aortic aging. Combined with metformin it shows even better effects 🍓🧵
Fisetin (Aladdin, CAS: 528-48-3, Powder Purity: ≥ 95%) was prepared in 60% Phosal 50 PG, 30% PEG400, and 10% ethanol. Fisetin or vehicle was administered in mice by oral gavage
The old mice were administered with vehicle or 100 mg/kg/d fisetin for 3 consecutive days once monthly