#Thread #Health #Elders #SeniorCitizens

By Arnaldo Liechtenstein, physician: "Whenever, I teach #clinical #Medicine to students in the fourth year of medicine, I ask the following question:

"What are the causes of mental confusion in the elderly?"

1
Some answer: "Tumors in the head".

I answer: No!

Others suggest: "Early symptoms of Alzheimer's".

I answer again: No!

With each rejection of their answers, their responses dry up.

And they are even more open-mouthed, when I list the three most common causes:

2
- uncontrolled diabetes
- urinary infection
- dehydration

It may sound like a joke; but it isn't.

People over 60 generally stop feeling thirsty and consequently, stop drinking fluids.
When no one is around to remind them to drink fluids, they quickly dehydrate.

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Dehydration is severe and affects the entire body. It may cause abrupt mental confusion, a drop in blood pressure, increased heart palpitations, angina (chest pain), coma and even death.

This habit of forgetting to drink fluids, begins at age 60,

4
when we have just over 50% of the water we should have in our bodies.
People over 60 have a lower water reserve. This is part of the natural aging process.

But there are more complications. Although they are dehydrated, they don't feel like drinking water, because

5
their internal balance mechanisms don't work very well.

Conclusion:

People over 60 years old dehydrate easily, not only because they have a smaller water supply; but also because they do not feel the lack of water in the body.

6
Although people over 60 may look healthy, the performance of reactions and chemical functions can damage their entire body.

So here are two alerts:

1) Get into the habit of drinking liquids. Liquids include water, juices, teas, coconut water, milk, soups, and

7
water-rich fruits, such as watermelon, melon, peaches and pineapple; Orange and tangerine also work.

The important thing is that, every two hours, you must drink some liquid.

Remember this!

2) Alert for family members: constantly offer fluids to people over 60.

8
At the same time, observe them.

If you realize that they are rejecting liquids & from one day to the next, they are irritable, breathless or display a lack of attention, these are almost certainly recurrent symptoms of dehydration.

Inspired to drink more water now??
🙏🙏🙏

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More from @BanCheneProduct

May 21
#Thread
#IMPORTANCEOF #COCONUTOIL FOR #HEALTHYBRAIN AND #BODY

In the United States, an estimated 5.4 million people have been diagnosed with Alzheimer's disease. This figure is growing rapidly with the ageing population.

1
One of them was Steve Newport. His wife, Mary Newport, was a doctor. Dr. Mary learned that her husband had severe Alzheimer's disease.

When the doctor examined her husband at the hospital, he asked Steve to paint a clock. Instead, he drew a few circles and

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then drew a few figures without any logic. It was not like a clock at all!.

The doctor pulled her aside and said: "Your husband is already on the verge of severe Alzheimer's disease!"

It turned out that it was a test of whether a person had Alzheimer's disease.

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Read 18 tweets
Apr 26
Topic: Importance of a strong and tactically astute leadership.

1. Over the last 35 days India has made more global headlines than probably ever in her history. The biggest / most influential nations are talking about India.

2. India is the only country, who is able to

1
evacuate all its citizens (nearly 20K) from war torn Ukraine free of cost; when most developed countries have only issued notices to citizens to make way to a nearby safe country on your own, and fly back, on your own.

3. Over this period, Russian president Putin has

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spoken to PM Modi multiple times; Ukrainian President Zelenskiy has also spoken seeking help; and several world leaders have pressurised India to toe the West, but India refuses.

4. In a recent UN vote, 140 countries voted decrying Russia as the aggressor.

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Read 20 tweets
Apr 24
#Thread

#பிராமணனை #காப்பாற்றும் #ஆயுதம் #தர்ப்பை

வஜ்ரோ யதா சுரேந்த்ரஸ்ய சூலம் ஹஸ்த ஹரஸ்ய ச
சக்ராயுதம் யதா விஷ்ணோ: ஏவம் விப்ரகரே குச:

#அதர்வணவேதம்.

அதர்வண வேதம் தர்ப்பையின் பெருமையை பலவாறு கூறுகிறது.

இந்திரன் கையில் உள்ள வஜ்ராயுதம், சிவன் கையில் உள்ள சூலாயுதம்,

1
விஷ்ணு கையில் உள்ள சக்ராயுதம் ஆகியனவற்றுக்கு எவ்வளவு சக்தி உண்டோ அவ்வளவு சக்தி பிராமணன் கையில் உள்ள தர்ப்பைப் புல்லுக்கு உண்டு.

பாதாளத்தில் மூழ்கிக் கிடந்த பூமியை இந்த ஆதி ஸ்வேத வராஹ மூர்த்தி மேலே எடுத்து அதைத் தன் சக்தியால் ஜலத்தின் மீது நிலை நிற்கச் செய்தபோது,

2
தன் சரீரத்தை உதறும் காலத்தில் அந்தச் சரீரத்திலுள்ள ரோமங்கள் பச்சை நிறமுடைய தர்ப்பங்களாகவும் நாணல்களாகவும் விளைந்தன.

அந்த தர்ப்பங்களாலும் நாணல் களாலும் யஜ்ஞங்களுக்கு விரோதி களான ராக்ஷஸர்களை அழித்து ரிஷிகள் யஜ்ஞங்களால் பகவானை ஆராதித்தார்கள். ஆகவே தான் அவைகள் மிகவும் புனிதமாக

3
Read 18 tweets
Apr 24
#Thread #Parenting
-------------------------------

Have we failed in bringing up.our ‘modern’ kids?

A very distressed neighbour shared that he had driven home after a long day at work. As he entered, he saw his wife in bed with fever. She had laid out his dinner on a tray.

1
Everything was there just as he wanted it. The dal, vegetables, salad, green chutney, papad and pickles… ”How caring,” he thought,
“Even when she is unwell, she finds the strength to do everything for me.”

As he sat down to eat, he realised that something was missing.

2
He looked up at his grown up daughter, who was watching TV and said,

Beta (child), can you get me my medicine and a glass of water, please?

She rolled up her eyeballs to show her displeasure at being disturbed, but did the favour nevertheless.

3
Read 14 tweets
Apr 23
Do you know when #HanumanChalisa was #written?

Everyone worships Sri Hanuman Ji and recites Hanuman Chalisa, but very few know the circumstances under which it originated.

This dates back to 1600 AD, during the reign of Akbar.

1
On His way to Mathura, Sri Tulsidas Ji stopped in Agra for the night.

News spread that Sri Tulsidas Ji, a great MAHAAN, had come to Agra.

When the people heard this, they immediately flocked to see Him.

When Akbar learnt of this, he asked Birbal who this Sri Tulsidas.

2
Then Birbal, who was himself a great devotee of Lord Rama, said, that Sri Tulsidas Ji had translated Valmiki Ramayana, which was now known as "Ramacharit Manas" and that he too had been to see him.

Akbar also expressed his desire to see him.

3
Read 11 tweets

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