1/ It begins...
Naturally, the #LEM would be a bit suggestive of this outcome where a diet is mid to moderately higher carb for this context.
Low TG typical of metabolic health.
Lower turnover of VLDL-TG = lower total cholesterol, lower LDL cholesterol, and lower HDL...
Naturally, the #LEM would be a bit suggestive of this outcome where a diet is mid to moderately higher carb for this context.
Low TG typical of metabolic health.
Lower turnover of VLDL-TG = lower total cholesterol, lower LDL cholesterol, and lower HDL...
https://twitter.com/DrNadolsky/status/1538211043142520832
2/ If replacing M/PUFA with SFA but keeping all else equal (including -- importantly -- carbs) for this exact context, this might have a marginal impact on TC/LDL/HDL. But would it command a higher magnitude of increase? I'd be doubtful...
However, if replacing carbs with fat...
However, if replacing carbs with fat...
3/ ... Thus going lower carb, we get closer to the model around LEM and its explanation regarding TC/LDL-C/HDL-C changes toward the outcome magnitude of the LMHR phenotype.
Hence the value of looking to RER for this experiment to confirm/disconfirm fat-adaptation.
Hence the value of looking to RER for this experiment to confirm/disconfirm fat-adaptation.
4/ Again, can't thank @DrNadolsky enough for taking on this experiment.
We have a super solid starting line in the CardioChek readings above. If he manages to show SFA-centric achievement to the LMHR with above the mid RER, it's going to be big! 👏👏👏
We have a super solid starting line in the CardioChek readings above. If he manages to show SFA-centric achievement to the LMHR with above the mid RER, it's going to be big! 👏👏👏
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