1/3 Okay, here's my daily breakdown for the #IsItSaturatedFat Experiment.
I'm going to consume 1,000 calories for @KerrygoldUSA! ๐ง๐ง๐ง
That's 140g of butter per day!
I'm going to consume 1,000 calories for @KerrygoldUSA! ๐ง๐ง๐ง
That's 140g of butter per day!
2/3 However, I'll be likewise supplementing 728 calories from dextrose, thus consuming much of my remaining dietary energy from carbs.
Per the #LEM, I believe this will have a substantial lowering impact on my LDL-C relative to the increasing influence via โฌ๏ธLDLr of butter
Per the #LEM, I believe this will have a substantial lowering impact on my LDL-C relative to the increasing influence via โฌ๏ธLDLr of butter
3/3 Note I'm performing this experiment in the spirit of both learning and keeping it fun. โฎ๏ธ
While I'll concede I might have been caught off guard for a moment yesterday, I'm now thankful this can provide us a new opportunity for discovery and furthering the discussion. ๐ฌ๐ฌ๐ฌ
While I'll concede I might have been caught off guard for a moment yesterday, I'm now thankful this can provide us a new opportunity for discovery and furthering the discussion. ๐ฌ๐ฌ๐ฌ
Btw, big thanks to @ketochow for providing their delicious* product for this experiment.
(*Chris has agreed to tell me one "dad joke" for each time I say keto chow is delicious**)
(**Just kidding, he provides those for free as well)
(*Chris has agreed to tell me one "dad joke" for each time I say keto chow is delicious**)
(**Just kidding, he provides those for free as well)
โข โข โข
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