Eliza Charley Profile picture
Oct 11 17 tweets 9 min read
It’s cute that the HANDI guide by @RACGP prides themselves on claiming they’re “evidence-based” 😂😂 When they still only have one entry for #MECFS and it’s “Graded Exercise Therapy” . 👀 Let’s dive in shall we?
1/ 🧵

#MECFS #StopTheHarm #LongCovidAus

racgp.org.au/clinical-resou…
First up, this is not targeted at any individual. The (mis)treatment of ME patients in Australia is systemic and institutional - spanning education to guidelines, welfare & insurance.

That said, individuals can make a positive difference. Will you be one of them? #StopTheHarm 2/
Today let’s look at the HANDI guide - a set of non-pharmacological interventions pby the Royal Australian College of General Practitioners.
It’s a great resource & doctors refer to it for “evidence-based” guidance…

> The only entry for ME/CFS is on Graded Exercise Therapy… 3/
So What’s the deal with GET for ME?

3 🔑: (1)GET purports the notion patients are ‘deconditioned’ & can gradually increase their activity back to health

(2) It rejects the idea that ME has a biological basis. The ongoing disease is attributed to patient behaviour & ‘beliefs’ 4/
Third thing you need to know about why Graded Exercise Therapy is controversial for MECFS is this:

(3) GET is based on the PACE trial - research now labelled “one of the greatest medical scandals of the 21st Century”. It’s also been called fraudulent 5/

meassociation.org.uk/2018/02/govern…
The state of play: the @RACGP in Australia has 1 suggestion in the HANDI guide for ME/CFS - used by doctors across the county - & it’s GET based on ‘fraudulent’ & ‘scandalous’ work? Unfortunately yes.

But let’s look at what the entry actually says.. 6/

racgp.org.au/clinical-resou…
No beating around the bush here. The @RACGP specifically appears to endorse the idea that ME is based on “deconditioning” - that resting has caused the disease, and that it is reversible through exercise.

(No mention of CPET studies, vascular damage, mitochondria…)
7/
Alt text screenshot of RACGP webpage HANDI guide entry titled “Grad
‘But isn’t there *potentially* a way for *some* (mild) patients to exercise safely within limits? Like Pacing?’

So glad you asked.

RACGP specifically (& dangerously) explains that’s they don’t mean a type of pacing.
They mean #pwME should push beyond their physical limits 8/ Screenshot of RACGP entry on ME/CFS with text highlighted. T
To support GET & to define the disease, RACGP ties a neat little bow with this disproven myth:

Fatigue symptom > ‘avoid’ exercise > deconditioned aerobic capacity & muscles.

This piece of fiction has been debunked e.g. studies comparing ME patients to sedentary controls 9/ RACGP webpage on graded exercise therapy for CFS lists the C
The hallmark symptom of ME/CFS is post-exertional symptom exacerbation (or PEM).

Exercise can trigger PEM. By definition it can last days, weeks, years and can permanently impair people.

How does RACGP address this?
They call PEM ‘temporary’, ‘reversible’, & ‘normal’ 😳 10/ Screenshot of RACGP webpage says “Precautions.  Activity c
Note the specific (& incorrect) mention that PEM symptoms are not “signs of progressive pathology”.

This directly conflicts with the majority of research on ME/CFS - including that by Australian researchers.

And somehow the @RACGP calls this “evidence-based”. Outrageous. 11/
This bit titled “Adverse effects”, could also be called ‘How To Blame Patients 101’.

One survey showed 89% of Australian patients reported *worsening* from increased activity!

RACGP conclude ‘they probably didn’t do it right’🫠

I did a specialist program. It made me worse 12/ RACGP webpage says, “Adverse effects.  Surveys by patient
note: “Patient groups” are often vilified, “their members” could immediately cast the survey as negligible evidence in the eye of Aussie-medicine-educated readers.

Plus, passive voice on “finding is believed…” - by whom? According to what analysis? Where is your evidence?13/
Graded Exercise Therapy is inappropriate for people with PEM, e.g. #MECFS — so, I’m not going to get bogged down in the detail.

Suffice it to say: the Australian @RACGP directly & heavily relies on the fraudulent PACE trial as a “how to” guide 😮 14/ 🧵

racgp.org.au/clinical-resou…
This advice by the RACGP in the HANDI guide wildly concludes: “Increased rest is not recommended”*😳

& makes a claim that “only CBT and (GET) appear to produce meaningful benefit.”**🫠

*incorrect. #StopRestPace please.
** ME doctors, researchers, NICE &more, beg to differ! 15/ RACGP webpage entry concludes, “Increased rest is not reco
Dear @NHMRC, are you aware your name is printed on this @RACGP entry for Graded Exercise Therapy?

Interesting given the NHMRC review into #MECFS in Australia specifically emphasises the importance of rest & pacing (which the above entry appears to deride).

16/
Earlier this year, I wrote to both NHMRC and RACGP to try & further understand the state of reviews, guidelines and use of GET for #MECFS in Australia.

One declared no responsibility; The other repeated more myths & magical thinking with a heavy dose of condescension. Fin.
17/17

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More from @ElizaCharley

Oct 11
READ THIS 💡 Brilliant piece on Myalgic Encephalomyelitis by @PatrickFreyne1 in @IrishTimes today.
1/2
irishtimes.com/health/your-we…

#LongCovid #pwME #pwLC #ChronicDisease
This article’s jam-packed with lived experienced & researcher interviews - you’ll get a full summation of: What is ME? how does Severe ME affect life? Where & why did the treatment of ME go so wrong? And What’s being done today (from research to guidelines) to change that! 🙌 2/2
Cc @Mon4Kooyong @Mark_Butler_MP @brookmanknight @RACGP @normanswan @sophiescott2 @TraceySpicer
This is definitely an important news article to read about #MECFS - whether you’re an ally, a politician, a healthcare agency, a family member. Read this:

irishtimes.com/health/your-we…
Read 4 tweets
Aug 27
News from Germany 🩸: Why coffee and cake? Because finally I can 🎉

3 months into treatment for #MECFS microclots, I’m opening up on this piece of the puzzle for me: 🧵 1/n
#TeamClots #PostViral #MyalgicEncephalomyelitis
This was me in April this year. 18 months into significant relapse following a tonsillectomy and chronic infections. #pwME 2/n In a messy bedroom Eliza lays on her back in bed with her kn
In 2008, I worked full time in retail and was looking to begin acting classes. I lived an active life full of social, creative, sporting and spiritual activities that brought me joy and meaning. 3/n

📷: Ocean Kayaking in July 2008 Photo of Eliza in a yellow Kayak on the ocean. She wears a p
Read 46 tweets
Jun 2
Australia, we need to talk — A brief critique of the @NSWHealth clinical practice guide, which dropped this week for #PASC #LongCovid: 🧵 1/n
This will be a critique from a patient perspective - I have viral-onset (non-Covid) longterm disease, #MyalgicEncephalomyelitis #MECFS - and it will be non-exhaustive because I, myself, am exhausted because of said disease. Let’s go: 2/
The @NSWHealth #LongCovid clinical guide matters because healthcare workers in australia will use this for advice on *what to do & what not to do.*
What they say directly impacts whether we *harm or help* thousands upon thousands of real people facing real hardship right now 3/
Read 24 tweets
May 25
ME patient Results: 3 out of 3 biomarkers tested - 🩸 microclots, endothelial damage and platelet markers all abnormal. Treatment can begin straight away. 1/n
It feels quite vulnerable to share this here so publicly but as many of you know I’ve been on a multi-year journey to be more public with my story and with the vital calls & campaigns for better treatment of ME and Long Covid (especially in Australia). 2/n
I have benefited greatly from brave patients sharing their stories online, and from clinicians & researchers banding together with patients online. 3/n
Read 8 tweets
Apr 3
Despite best efforts of many brilliant minds, government funding for Long Covid in many countries seems to continually be directed towards studying ‘lifestyle’ & ‘wellness’ factors. — As someone who has had relapsing-remitting MECFS for 12 yrs, I can share a few experiences:🧵1/6
1. Stress - Over many years, I’ve experienced grief for the death of family members, lost suddenly & slowly. I’ve worked stressful jobs. And I’m divorced.

These difficult times have never correlated with my disease onset, relapse, or severity.

Infection has, every time. 2/6
2. Weightloss - I can’t believe this is being studied in relation to Long Covid, but here we are.

My weight has fluctuated over the years up and down within an approx range of 25 kgs (55 pounds).

At no point has it correlated with disease onset, relapse or severity. 3/6
Read 8 tweets

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