🧵#ScienceBreakdown: "Psychedelics promote neuroplasticity through the activation of intracellular 5-HT2A receptors"
Interesting new paper by @DEOlsonLab, @LinTianPhD, et al. looking at why some serotonin 2A receptor agonists promote neuroplasticity, but others do not.
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Various small molecules, from endogenous neurotransmitters like serotonin to tryptamine #psychedelics, activate 5HT2A receptors... and yet they can lead to very different effects.
Getting at why this is was one of the basic motivations for this study.
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One idea here is that various compounds have distinct physical/chemical properties, despite all activating 5HT2A receptors.
For example, they differ in fat solubility. Some can cross cell membranes to get *inside* cells, and some can't...
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In cultured neurons, they measured compounds' ability to induce plasticity. Bathe cells in cmpds, then assessed plasticity by counting # of "spines" (places where synapses are) or dendritic complexity (# of times dendrites cross each other).
Did so for multiple cmpds:
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Graphs show that some cmpds induce more structural plasticity than others. This is tied to chemical properties.
Cmpds with more "N-methylation" induce more plasticity. This is includes #psychedelics like 5-MeO-DMT, which induces more plasticity than serotonin or tryptamine.
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Basically, the more fat soluble a 5HT2A receptor agonist is, the more plasticity you see.
(there's some more complicated stuff going on here related to how cmpds different molecular signaling pathways, which I'm skipping over).
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"Psychoplastogen" is a new term referring to compounds, like classic #psychedelics, which can rapidly induce neuroplasticity.
So, more fat soluble cmpds seem to be more plasticity-inducing. Idea is that perhaps this is b/c they're actually going inside cells to activate 5HT2A receptors, rather than doing so via receptors on the outer cell membrane (which is what we normally think of drugs doing).
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5HT2A receptors are GPCRs (a general type of receptor). Most of the time, you find, GPCRs on outer cell membranes, but there are some known to be localized inside of cells.
Next step is to see where 5HT2A receptors are localized in these neurons. Outside, inside, or both?
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Figure is kind of tough to explain, but they find evidence for 5HT2A receptors localized inside of neurons.
That does not mean 5HT2A receptors are *only* on the inside of neurons, but a sizable pool of these receptors appears to be inside of the neurons they looked at.
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Must these cmpds actually go inside of cells to have their plasticity-inducing effect? To test this, they chemically modified DMT, psilocin, etc. so they had reduced membrane permeability, but could still activate 5HT2A receptors.
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When DMT & psilocin modified to be less fat-soluble, didn't induce as much plasticity unless "electroporation" was used to force them inside cells.
Indicates that plasticity from cmpds like DMT & psilocin largely due to crossing cell membrane & activating 5HT2A inside cells
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What about the opposite? Can a cmpd like serotonin, which can't naturally cross membrane, be somehow forced into neurons? And if so, will it then induce plasticity similar to more fat soluble #psychedelics like DMT & psilocin?
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Skipping details, the answer appears to be, "Yes."
If you force serotonin into cells, it now induces structural plasticity more than it otherwise would.
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Effects of #psychedelics on neuroplasticity are related to their observed antidepressant effects.
Since forcing serotonin inside of cells made it "look like" #psychedelics in terms of plasticity effect, can this also enable it to induce antidepressant effects similar to psychs?
Short answer appears to be, "Yes."
That's all I have time to unpack here, but this is a really cool study worth checking out if you're interested in the details of how #psychedelics work in the brain at the cellular/molecular level to induce their effects.
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The meta-analysis below is often considered strong evidence that dietary linoleic acid from seed oils does not affect inflammation.
It is a meta-analysis after all, looking at results across many clinical trials, sitting near the top of the "hierarchy of evidence" in biomedicine.
But... instead of taking its results at face-value, what do you find if peek under the hood, and take a look at the underlying trials themselves?
The main conclusion of the meta-analysis is: "increasing dietary LA [linoleic acid] intake does not have a significant effect on the blood concentrations of inflammatory markers."
Despite that main conclusion, the meta-regression they performed found a positive association between the change in linoleic acid intake and inflammatory marker CRP.
But I wouldn't take any of those things to the bank, because....
When you look into the individual RCTs cited, you find wildly different patient populations, study designs, experimental manipulations of dietary fats, durations, etc.
Some are not double-blind. Some are funded by corporations like Unilever.
The variability in design and patient populations is astounding, ranging from obese women who may also be smokers to dyslipidemic men or healthy patients, all varying in wildly in average age, from different parts of the world.
Some of the RCTs don't actually manipulate linoleic acid intake across a dose range, but give supplemental omega-3 PUFAs in the form of flax oil or fish oil, with something like corn oil as a placebo. Trials differ in the specific oils used, doses, etc.
The full table of clinical trials can be seen in the last image of this post.
Below in this thread are descriptions of the first three trials I looked at, which were simply the first three listed that lasted 12 weeks or longer.
This is meant to give a basic sense for the variance across trials.
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This trial looked at women is abdominal obesity. Half used coconut oil and half used soybean oil, supplemented for 12 weeks and instructed to eat a hypocaloric diet.
The result used in the meta-analysis was changes in CRP.
CRP did NOT significantly change for the soybean oil group or the coconut oil group. It barely budged for SO, but dropped for CO... although the two groups differed at *baseline* for CRP, so 🤷♂️🤷♂️🤷♂️
As usual for many diet studies, the dietary data collections are pretty absurd: "a 24 h dietary recall was applied to subjects for a 3 day period (1 day of which was during a weekend) immediately before and 12 weeks after dietary intervention."
Another weird observation: omega-6s are supposed to decrease total and LDL cholesterol, while saturated fat is supposed to increase LDL.
But...
The soybean oil (seed oil) group saw an INCREASE in total cholesterol, LDL, and LDL:HDL, with a drop in HDL.
Is this a good trial? Should be included as evidence, one way or the other, on whether seed oils (ω-6 PUFAs) affect inflammation in the general population?
Next trial...
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This one have supplemental ALA (an ω-3 PUFA) to adults over age 60 participating in a resistance training program.
It measured different inflammatory markers than the trial above.
The placebo was... corn oil.
Among other problems, the placebo and ALA groups hade baseline dietary differences, so 🤷♂️🤷♂️🤷♂️
The sample sizes were small, and the paper itself describes it's lack of statistical power.
🧵A basic summary of this new lipidomics paper linking colon cancer to an imbalance between pro-inflammatory & pro-resolving processes, with a potential connection to seed oils.
Here's what I'm reading ahead of my conversation with @garytaubes tomorrow.
We will be discussing the causes of obesity, including a compare/contrast of the major scientific models that are out there (e.g. energy balance, carbohydrate-insulin, etc.).
Energy balance:
"obesity is often associated with excessive appetite and food intake. This currently prevailing view holds that excessive fat accumula- tion results because energy intake exceeds energy expenditure.1,2 Excessive food consumption is now considered the primary cause of the imbalance."
vs.
Fuel partitioning:
"individuals appear to accumulate and sustain excessive adiposity even with restricted food intake. This view attributes the fundamental cause of obesity to intrinsic metabolic defects that shift fuel partitioning from pathways for mobilization and oxidation to those for synthesis and storage."
Left: Diagram of the fuel partitioning theory of obesity.
Right: Diagram of potential mechanisms of fuel partitioning in the body.
🧵I've done several episodes about #COVID, including the origins of the #SARSCoV2, the biological & epidemiology of the virus, and how mRNA vaccines work.
Here are a few good ones, and a long-from article, that focus on these topics:
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"The Mystery of SARS-CoV-2 & the Origins of COVID-19" with @Ayjchan: