It can be easier to adopt the ketogenic diet as a treatment for mental illness if you're not taking medications. But many other clinicians and I have seen many people taking medications for psychiatric disorders benefit from it. (1/6)
So, as @bschermd says in this video, don't let that hold you back. You just need the clinical support of a cooperative prescriber. (2/6)
@bschermd @Metabolic_Mind wants you to have this information so you can advocate for yourself and find a cooperative prescriber you can work with! (3/6)
@bschermd @Metabolic_Mind One thing to keep in mind is that sleep is really important, and when some people start the ketogenic diet, they may find they sleep less. This can trigger dangerous situations, especially if someone is prone to Mania or psychosis. (4/6)
@bschermd @Metabolic_Mind Your clinician may increase anti-mania or antipsychotic medications in the beginning, or they may prescribe an as-needed sleeping medication because it's so important to maintain adequate sleep rhythms and protect against Mania or psychosis. (5/6)
@bschermd @Metabolic_Mind But, this is not something you should do on your own, don't change your medication doses or start taking new medications without the guidance of a healthcare professional. (6/6) #meds #ketogenic #metabolicpsychiatry

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Nicole Laurent, LMHC

Nicole Laurent, LMHC Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @KetoCounselor

Mar 2
Magnesium is a mineral that is highly abundant in the human body and is considered the second most abundant mineral hanging out in your intracellular spaces. 🧵 (1/11)
Magnesium plays a crucial role as a cofactor in various physiological processes such as protein synthesis, energy production and storage, reproduction, DNA and RNA synthesis, and maintenance of mitochondrial membrane potential. (2/11)
If you want healthy functioning #mitochondria, then you best supplement magnesium. And if you have any cognitive symptoms, it's time to get extra serious about your magnesium supplementation. (3/11)
Read 11 tweets
Mar 1
Insufficient levels of folate can negatively impact the synthesis and stability of both DNA and mtDNA, leading to oxidative stress in the form of reactive oxygen species. Why is this a problem? (1/8)
This type of stress is linked to the development of Alzheimer's disease (AD). Neuronal damage and an increase in cell death are observed in individuals with AD. (2/8)
Lack of folate can result in decreased methylation of enzymes and promoter regions of genes that may also be associated with the development of Alzheimer's Disease. (3/8) #AD
Read 8 tweets
Feb 28
I just want your brain to work well so you can feel amazing. I don't care if you use a ketogenic diet. And for those of you with long-Covid, you may benefit from HBOT treatment. 🧵(1/8)
"Hyperbaric oxygen therapy can improve cognitive function, psychiatric symptoms, pain, and fatigue in patients who have post–COVID-19 conditions. (2/8)
The beneficial effect of the therapy can be attributed to increased brain perfusion and neuroplasticity in regions associated with cognitive and emotional roles." (3/8)
Read 8 tweets
Feb 28
Decades of neuroscience research on the ketogenic diet have shown that it:
- changes neurotransmitter systems
- decreases brain inflammation
- alters calcium channel regulation
- improves mitochondrial function
- increases mitochondrial biogenesis (1/13)
Obviously, this can have powerful healing effects for individuals with mental and neurological disorders. (2/13)
So if you start a ketogenic diet, how long until you see improvements? Well, just like medications, it doesn't generally work overnight. (3/13)
Read 13 tweets
Feb 27
Vitamin B6 is essential as an enzymatic cofactor in over 140 biochemical reactions, including transaminations and replacement reactions. (1/6)
Pyridoxine is the most common form of B6, which also helps reduce oxidative stress caused by Aβ, inhibits plasma levels of Aβ, and prevents grey matter atrophy in Alzheimer's Disease. (2/6)
Vitamin B6s inhibit oxidative stress caused by Alzheimer’s disease (3/6)
doi.org/10.1016/j.bmcl…
Read 6 tweets
Feb 27
Depakote, Tegretol, Lamictal, Neurontin,
Gabapentin, Valium, Klonopin, Xanax, Topamax, and Topiramate are often used to treat seizures. Did you know that a ketogenic diet can be used to treat seizures? Without the dependency or side effects of these medications? (1/4)
Seizure #medications are used as "treatments" for mental illness and neurological disorders. (2/4) #neurology #epilepsy #psychiatry
Did you know that you can use a #ketogenic diet to help treat seizures, mental illness, and neurological issues and possibly not need to use these medications? Did you know that was an option you could pursue? (3/4)
Read 4 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us on Twitter!

:(