Thread by @white_kingpin_

#mentalhealth #MentalHealthMatters
#MentalHealthAwareness
#procrastination
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Eliminating Procrastination Techniques⏰

Procrastination is a common challenge that many people face. It can be frustrating and can lead to a lack of productivity and achievement.

Here are some tips on how to get rid of procrastination..

⏰ Set clear and achievable goals: It's important to have clear and specific goals in order to stay motivated and focused. Break down larger tasks into smaller, achievable goals to make them more manageable.

⏰ Create a schedule: Develop a schedule that outlines what tasks need to be completed and when. This will help you prioritize your work and stay on track.

⏰ Remove distractions: Identify the things that distract you and find ways to eliminate or reduce them. This may mean turning off your phone, closing your email, or working in a quiet space.

⏰ Use the Pomodoro technique: This technique involves breaking work into 25-minute intervals, with a short break in between. This can help you stay focused and increase productivity.

⏰ Get organized: A cluttered workspace can be a major distraction. Take some time to declutter and organize your workspace to create a more productive environment.

⏰ Hold yourself accountable: Set deadlines for yourself and hold yourself accountable for meeting them. You can also enlist the help of a friend or colleague to hold you accountable.

⏰ Stay positive: Don't be too hard on yourself if you slip up. Instead, focus on what you've accomplished and use it as motivation to keep moving forward.

➡️ Remember, overcoming procrastination takes time and effort. Be patient with yourself and stay committed to making positive changes.

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