Dr Sudhir Kumar MD DM Profile picture
Mar 31, 2023 6 tweets 2 min read Read on X
Lowering triglyceride with medicines does not result in better clinical outcome

1. High serum triglyceride levels are associated with increased incidence of heart attack, stroke and death. In a recent research, the effect of pemafibrate (which lowers triglycerides) was tested.
2. 10,497 patients with type 2 diabetes, mild-to-moderate hypertriglyceridemia (triglyceride level, 200 to 499 mg/dL), and high-density lipoprotein (HDL) cholesterol levels, 40 mg/dL or lower received pemafibrate (0.2-mg tablets twice daily) or matching placebo.
#MedTwitter
3. The median baseline fasting triglyceride level was 271 mg per deciliter, HDL cholesterol level 33 mg per deciliter, and LDL cholesterol level 78 mg per deciliter. All patents were on statins.
The median follow-up of patients was 3.4 years.
#CardioTwitter #stroke #HeartAttack
4. Pemafibrate significantly lowered triglyceride, VLDL cholesterol, remnant cholesterol, and apolipoprotein C-III levels, as compared to placebo.
5. The incidence of cardiovascular events-heart attack, stroke or death due to these diseases- was similar in patients who took pemafibrate or placebo.
Moreover, pemafibrate caused more renal adverse effects and venous thromboembolism.
Ref: nejm.org/doi/full/10.10…
6. Take home message
*Lowering triglyceride with medication (in people with normal LDL with or without statins) does not lead to any clinical benefits.
*Lifestyle modification (diet, exercise) and cessation of alcohol intake are better options for reducing triglycerides.

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Dr Sudhir Kumar MD DM

Dr Sudhir Kumar MD DM Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @hyderabaddoctor

Jan 30
By the time diabetes mellitus is diagnosed, it is already too late.

Take control when insulin resistance sets in. Or may be even before that.

Low carbohydrate diet and regular exercise are the keys to prevent insulin resistance, prediabetes and type 2 diabetes.

Ref: (1/n)doi.org/10.3390/antiox…Image
Lifestyle tips to manage insulin resistance

1. Lose excess weight (especially abdominal and visceral fat),
2. Engage in regular physical activity,
3. Sleep well,
4. Minimize stress,
5. Reduce carbohydrate intake,
6. Quit smoking.
(2/n)Image
Insulin resistance-related diseases in humans
(3/n)Image
Read 5 tweets
Jan 26
Running and heart diseases
Learning points from the past 30 years of published research

1. Runners have a lower risk of heart attack, as compared to people leading sedentary lifestyles,

2. Runners are 45% less likely to die from heart disease than non-runners,

3. The benefit starts with as little as 10 minutes of running per day, and increases with increasing running duration up to 60 minutes. There is no additional mortality benefit from running beyond 60 minutes per day (or beyond 7 hours per week),

4. In terms of distance, the benefit starts with 1 mile (1.6 km) of running and increases with greater running mileage. There is no established upper limit beyond which running is detrimental to heart health, however, benefits may plateau beyond 80 km of running per week,

5. Runners have a lower resting heart rate. Lower resting HR is associated with greater longevity,

6. Running has a favourable effect on risk factors for heart attack. Running is associated with higher HDL-cholesterol, lower LDL-cholesterol, lower triglyceride, lowering of BP, improved insulin sensitivity, lower HbA1C level and lower body mass index,

7. Sudden cardiac arrest during long distance running is rare. The incidence is 0.8 per 100,000. The fatality due to sudden cardiac arrest during running is 0.4 per 100,000,

8. Majority of cardiac arrests occur while a person is sleeping, sitting or standing; only a miniscule of them occur while a person is running or doing some form of exercise,
9. Sudden cardiac arrests that occur during marathons make it to the headlines, as they are dramatic, unexpected and those affected are younger and fitter,

10. Marathoners have a greater chance of surviving a cardiac arrest, as compared to non-runners,

11. Sudden cardiac arrest during running is more common among men as compared to women,

12. Sudden cardiac arrest during running is most often NOT caused by running. However, running may precipitate sudden cardiac arrest among people with pre-existing cardiac diseases,

13. The commonest cause of sudden cardiac arrest in people aged 35 or less is hypertrophic obstructive cardiomyopathy,

14. The commonest cause of sudden cardiac arrest among people above 35 is coronary artery disease (due to blockage of artery supplying blood to the heart muscles),

15. The ideal average heart rate while running is 180 minus age (ref: MAF method). This ensures better recovery between runs, reduces the risk of injuries, and allows adaptation of the heart for better pace during races,

16. A good night sleep (7-8 hours) before a long run is of paramount importance,

17. Periodic hydration/nutrition breaks during a long run is also important. Dehydration, exhaustion, fatigue, and heat stroke can lead to a runner collapsing during a marathon,

18. If the body gives signals, such as dizziness, breathing difficulty, chest pain, tightness in chest, severe fatigue, or light-headedness, during a run; withdraw from the run and seek immediate medical help,

19. Do not start a run with a pre-meditated pace or finishing time. Alter thepace (increase or decrease) based on the route, elevation, temperature, how you feel and other race-day factors,

20. Long distance running is not a competition to be ahead of others. It is a passion to be enjoyed and cherished. Enjoy the entire run and not just the chip time.

Dr Sudhir Kumar MD DM 26-01-2024Image
There are various causes for cardiac arrest among runners and they differ based on the runner's age. Survival depends on the underlying cause of cardiac arrest; prompt performance of CPR (by the bystander) and use of defibrillator (on site).

Image
Image
Image
Majority of cardiac arrests among marathon and half marathon runners occur during the last qartile of the run (after 26th mile in marathon, and after 10th mild in half marathon, until completion).Image
Read 6 tweets
Dec 17, 2023
Why are teenagers (adolescents) getting affected by heart attacks?

1. Heart attacks commonly affect older people. However, we have seen a recent increase in number of young people and even teenagers getting affected. What are the underlying reasons?Image
2. It is easy to put the entire blame on Covid 19 illness & covid vaccines, but that won't do proper justice (to our youth). There are several other possible reasons that have increased the risk of heart attacks in younger population, including adolescents. Let us look at them:
3. High prevalence of depression, anxiety & stress (DAS) among school-going children.
In a survey done among school going adolescents, the prevalence of depression, anxiety and stress was found to be 65%, 81% and 47%, respectively.
DAS increase the risk of heart attack. Image
Read 12 tweets
Aug 6, 2023
Tips for NMDC Hyderabad Half Marathon

Hyderabad marathon is scheduled on August 27th (3 weeks from now). It is one of the most popular marathons in the country and many of you may be planning to run here. I have done two half marathons on this route.
Sharing my experience
1/n https://t.co/0XGzatZkIatwitter.com/i/web/status/1…
Image
The HM flag off time is 6 AM. Location is near Necklace road (Hussain Sagar lake, Secunderabad). Since one needs to assemble by 5 AM, it would be wiser to stay closer to this location, or make advance transport arrangements accordingly. Ample parking space is available.
(2/n)
Crowding at start:
Thousands of people participate and you would find difficult to run fast during the first 500 meters. Take it easy, as the rest of the route is un-crowded and you would enjoy running.
(3/n)
Read 7 tweets
Jul 13, 2023
A woman whose head dropped and eyes closed after talking to someone for 30 minutes or more

1. 49-year old Mrs Jhuma consulted me with a strange problem for one month. Whenever she talked with a friend or family member for 30 min or more, her head dropped forwards.
#MedTwitter twitter.com/i/web/status/1…
2. In addition, her eyes closed. She could not voluntarily raise her head or open her eyes. However, after taking rest for a few minutes, she was able to raise her head & open eyes.
She had no other problems.
She consulted local doctors without any success.
#neurotwitter
3. I carefully listened to her symptoms and examined her. Clinical examination was non-contributory except for sluggish ankle jerks (it turned out to be the clue to diagnosis).
I wanted to first rule out neuromuscular diseases due to her typical clinical presentation.
Read 8 tweets
Jul 3, 2023
Neurological problems that occur or get worse with sleep
1. In addition to providing relaxation and rest, sleep has many health-related benefits. However, there are some problems that occur only during sleep (or they get aggravated in relation to sleep). Here are some of them: twitter.com/i/web/status/1…
2. Hypnic jerks
As one is falling asleep (period of transition from wakeful to sleepy state), about 70% people experience brief jerky movements of arm or leg (like a twitch). It is usually mild, however in some, it can be so severe as to disrupt the sleep of person or partner.
2a. Hypnic jerks are usually benign and there is no need to worry about them.
Intake of coffee, nicotine or alcohol; stress, sleep deprivation, and vigorous exercise in the evening can increase the risk of getting hypnic jerks.
No medicines are needed to treat these.
Read 14 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us!

:(