Lowering triglyceride with medicines does not result in better clinical outcome
1. High serum triglyceride levels are associated with increased incidence of heart attack, stroke and death. In a recent research, the effect of pemafibrate (which lowers triglycerides) was tested.
2. 10,497 patients with type 2 diabetes, mild-to-moderate hypertriglyceridemia (triglyceride level, 200 to 499 mg/dL), and high-density lipoprotein (HDL) cholesterol levels, 40 mg/dL or lower received pemafibrate (0.2-mg tablets twice daily) or matching placebo. #MedTwitter
3. The median baseline fasting triglyceride level was 271 mg per deciliter, HDL cholesterol level 33 mg per deciliter, and LDL cholesterol level 78 mg per deciliter. All patents were on statins.
The median follow-up of patients was 3.4 years. #CardioTwitter#stroke#HeartAttack
4. Pemafibrate significantly lowered triglyceride, VLDL cholesterol, remnant cholesterol, and apolipoprotein C-III levels, as compared to placebo.
5. The incidence of cardiovascular events-heart attack, stroke or death due to these diseases- was similar in patients who took pemafibrate or placebo.
Moreover, pemafibrate caused more renal adverse effects and venous thromboembolism.
Ref: nejm.org/doi/full/10.10…
6. Take home message
*Lowering triglyceride with medication (in people with normal LDL with or without statins) does not lead to any clinical benefits.
*Lifestyle modification (diet, exercise) and cessation of alcohol intake are better options for reducing triglycerides.
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The "Cholesterol Myth" just got a reality check
We have been obsessed with "clogged pipes" (LDL-C) for decades.
But a massive new study of 40k+ patients just confirmed: The "Fire" (Inflammation) is more dangerous than the "Gunk." 🧵
New research data shows why your "normal" cholesterol might be lying to you.
39,697 adults with established heart disease (ASCVD) in a real-world setting were followed up.
Researchers compared two groups:
1️⃣ High Inflammation (hsCRP ≥ 2 mg/L)
2️⃣ High Cholesterol (LDL-C ≥ 1.8 mmol/L)
The results were a wake-up call for cardiology.
When it comes to Major Adverse Cardiovascular Events (MACE), inflammation is the stronger predictor:
High hsCRP alone: +18% increased risk
High LDL-C alone: +12% increased risk
Both Elevated: +39% increased risk
If you only track LDL, you are missing the most potent driver of risk.
“A brain-dead woman came back to life after an ambulance hit a pothole.”
This news story from Uttar Pradesh has gone viral.
But from a neurological standpoint, this raises several important questions.
Let’s examine what likely happened. 🧵
1️⃣ Can a brain-dead person suddenly start breathing again?
No.
True brain death is irreversible.
🔸It means complete and permanent loss of all brain and brainstem functions, including the breathing center.
🔸If a patient later starts breathing, they were not brain-dead.
🔸They may have been in deep coma or a toxin-induced neurological suppression.
2️⃣ Brain death cannot be declared casually
🔸Diagnosing brain death requires a strict medical protocol.
🔸Doctors must demonstrate:
• Deep coma
• Absence of all brainstem reflexes
• No spontaneous breathing (apnea test)
🔸In India, this examination must be performed twice by a panel of doctors under the Transplantation of Human Organs Act.
🔸Without this protocol, brain death cannot be certified.
🧵 The "Acidity Pill" Trap: A Silent Health Crisis?
That daily antacid you pop for "gas" or heartburn might be doing more than just stopping the burn. As a neurologist, I see the long-term fallout of over-the-counter (OTC) drug misuse every day.
Let's talk about the hidden risks of PPIs (Omeprazole, Pantoprazole, etc.). 👇
1/5 Proton Pump Inhibitors (PPIs) are among the most over-prescribed and over-consumed drugs globally. They are intended for short-term (4–8 weeks) use for ulcers or severe GERD.
Yet, millions take them for years to manage minor indigestion.
The cost? Your long-term health.
2/5 Kidney Health & "Nutrient Theft"
🔸Chronic PPI use is strongly linked to Chronic Kidney Disease (CKD).
▶️By suppressing stomach acid, you also block the absorption of:
🔸Magnesium & Calcium: Leading to brittle bones/fractures.
🔸Vitamin B12: Critical for nerve health and brain function.
🔸Iron: Causing unexplained fatigue and anemia.
Abdominal obesity is not cosmetic.
It indicates poor metabolic health. It is linked to inflammation, and it increases risk of stroke & heart attack.
If you have a “belly,” this thread may reduce your risk of diabetes, stroke & heart attack. 🧵👇
1️⃣ First truth:
You cannot spot-reduce belly fat.
No exercise melts abdominal fat selectively.
Fat loss is systemic.
But yes; visceral fat can be reduced.
2️⃣ Why is abdominal fat dangerous?
Visceral fat:
• Releases inflammatory cytokines
• Worsens insulin resistance
• Raises triglycerides
• Increases BP
• Promotes fatty liver
It is strongly linked to stroke & vascular dementia.
Tailbone pain from prolonged sitting?
Read this before buying a “donut cushion.”
A 50-year-old woman.
Desk job 8–9 hrs.
Commute 1–2 hrs.
Now severe tailbone (coccyx) pain.
Most people immediately buy this 👇 (donut cushion).
1/n
But here is what evidence & biomechanics tell us:
1️⃣ Donut cushions are NOT ideal for coccyx pain
They:
🔸Shift pressure to the rim
🔸Increase pressure on ischial tuberosities
🔸Can paradoxically increase coccygeal strain
🔸Are better for perianal pain and hemorrhoids; not true coccydynia
▶️Several rehabilitation guidelines advise caution with donut cushions for coccyx pain.
2/n
2️⃣ What works better?
✅ Coccyx cut-out cushion (U-shaped wedge)
🔸Offloads direct pressure from the tailbone
🔸Maintains pelvic alignment
🔸Reduces posterior tilt stress
This is the preferred design for true coccydynia.
This video of Mr. Shashi Tharoor tripping while talking on the phone and walking downstairs is not about clumsiness. It’s about the brain.
(Glad to note that Mr Tharoor is doing well🙏)
Your brain is terrible at “walking + phone” multitasking.
Especially while going downstairs.
Why stairs are risky?
When you go downstairs, your brain is busy with:
▪️Balance
▪️Depth perception
▪️Foot placement
▪️Split-second corrections
Add a phone call → attention shifts → reaction time drops.
That’s all it takes.
As a neurologist, I can tell you:
Some of the worst head injuries I see come from simple falls, not big accidents.
Please don’t use your phone when:
🚫 Going up or down stairs
🚫 Crossing roads
🚫 Walking on uneven surfaces
🚫 Driving / riding
Your brain can focus on movement OR on your phone
Not both safely.
✅The simplest safety hack
▪️Pause the call.
▪️Look at the steps.
▪️Hold the railing.
▪️Your brain is too valuable to risk for a notification.
As per reports, Shashi Tharoor has sustained a hairline fracture (which is a very small crack in the bone rather than a complete break). He will be in a cast and using a wheelchair for now.
It could take 4–6 weeks of time for recovery (before the fracture heals sufficiently).
Wishing @ShashiTharoor a speedy recovery.