The findings of this study in a rodent model that permits some separation of the effects of a Western, obesogenic-type diet and obesity on glucose homeostasis, suggests that impairments in glucose homeostasis are largely driven by ectopic fat storage.
- Voles are small, non-hibernating rodents that have an annual cycle of body weight change that reflects large changes in their levels of adiposity.
Interestingly, this state can be induced by manipulations of photoperiod, independent of the diet.
This means that simply by switching the light regime in the room where the animals are housed, a lean vole can be turned into a vole with obesity within the space of about 5 weeks without any change in the diet.
- In this study, Brandt’s voles were exposed to either long or short photoperiods, and under each photoperiod treatment, they were also exposed to either a higher-fat or a lower-fat diet.
For the higher-fat diet, a diet with 26% calories from fat was used.
"This is because voles refused to eat diets with very high fat contents (>40%), and 26% is more in line with recommendations to match human obesogenic diets.
- Exposing voles to photoperiod and an obesogenic, higher-fat diet allowed the group to separate the impacts of diet and adiposity on glucose homeostasis:
- There was a large effect of the higher-fat feeding diet on glucose intolerance, but no effect of adiposity that stemmed from the photoperiod change.
- This impairment of glucose homeostasis under the higher-fat feeding was accompanied with changed ectopic fat deposition, particularly in skeletal muscle.
- The same impacts on both glucose homeostasis and ectopic fat deposition were not associated with expanding adiposity driven by photoperiod change.
- These findings suggest that impairment of glucose homeostasis is largely driven by the level of any particular manipulation on ectopic fat storage.
Disentangling the effects of obesity and high-fat diet on glucose homeostasis using a photoperiod induced obesity model implicates ectopic fat deposition as a key factor (open access)
The findings of this one suggest that intermittent exogenous ketosis may be a potent nutritional strategy to facilitate recovery from strenuous endurance exercise, thereby stimulating beneficial muscular adaptations.
- The primary aim of this study was to characterize the mechanistic effect of ketone ester ingestion on muscular angiogenesis.
The study investigated whether ketone ester ingestion could increase pro-angiogenic factors and thereby stimulate muscular angiogenesis during a three-week endurance training-overload period involving 10 training sessions/week in healthy, recreationally active, male volunteers.
In this one, a higher adherence to the EAT‐Lancet Healthy Reference Diet was associated with lower risk of cardiovascular disease and coronary heart disease but was not associated with lower risk of total stroke, ischemic stroke, and hemorrhagic stroke.
- Higher adherence to the Healthy Reference Diet as proposed by the EAT‐Lancet Commission was associated with a 14% lower risk of CVD and a 12% lower risk of CHD.
- No significant association was found for total stroke, ischemic stroke, and hemorrhagic stroke, although the number of cases was relatively small for stroke subtypes and the magnitude of associations was comparable to those of CVD and CHD.
Interestingly, in this one, caffeine and catechins ingested alongside polymerized polyphenols from oolong tea lowered postprandial glucose, insulin and C-peptide responses following a high-fat meal challenge.
- The objective of the study was to assess whether polymerized polyphenols from oolong tea ingested alone or with caffeine and catechins lowers postprandial lipemia.
- 50 healthy adults completed 4 oral lipid tolerance tests in a placebo-controlled randomized, crossover design.
The findings of this one may suggest that both individuals with very low and very high levels of circulating IGF-1 may be at an increased risk of cancer mortality, cardiovascular mortality and all-cause mortality.
- Circulating levels IGF-1 exhibited a U-shaped relationship with all-cause, cancer and cardiovascular mortality.
- For cardiovascular mortality, the U-shaped relationship was stronger in men and in participants who were older than 55 years at baseline.
The findings of this one suggest that blood flow restriction accelerates fatigue but does not increase the signaling events and muscle growth responses during low-load resistance exercise.
- The purpose of this study was to examine if reduced blood flow during exercise alters the acute signaling and training-induced muscle hypertrophy responses when exercise is performed to task failure.
- In the present study, the acute signaling responses 2 hours after low load-resistance exercise with and without blood flow restriction performed to task failure were investigated.