Nicole Laurent, LMHC Profile picture
Apr 25 22 tweets 4 min read Twitter logo Read on Twitter
I don't usually talk about pediatrics. But I know some of you are trying to learn all the ways a loved one (and therefore yourself) can feel better. 🧵 #parents (1/22)
So let's take a look at the increases in adaptive behavior these kiddos experienced using a ketogenic diet for epilepsy! (2/22)
This study looked at seizure control in a pediatric population using the ketogenic diet. No surprise, the outcome was great. We already know it is super helpful for pediatric epilepsy. What I want to post about is the adaptive behavioral assessment outcomes! (3/22)
They used the Vineland Adaptive Behavior Scale (VABS). A standardized assessment tool used to measure adaptive behavior, or the ability to function independently and perform daily living skills. (4/22)
The VABS is comprised of a series of structured interviews or questionnaires that evaluate an individual's adaptive behavior in several domains, including communication, daily living skills, socialization, and motor skills. (5/22)
Any parent that lives with and loves a child with developmental issues knows that increases in adaptive behaviors are hard-won and highly coveted outcomes for everyone involved! (6/22)
The objective of this study was to highlight KD benefits for Ain Shams University (ASU) Children’s Hospital patients and was a cross-sectional study included all patients at the Ketoclinic of ASU Children’s Hospital since it started! (7/22)
Let's talk about the population in the study. Because context matters! (8/22)
84% were diagnosed as having forms of drug-resistant epilepsy (DRE), 30% had global developmental delay, 10.5% had cerebral palsy, 7.7% had glucose transporter 1 defect, 3.5% had post-meningitis sequel, 3.5% had post encephalitis sequel, ... (9/22)
2.8% had neurodegenerative diseases, 2.1% had mitochondrial diseases, 2.8% had tuberous sclerosis and 2.8% were diagnosed as hypoxic ischemic encephalopathy. All serious neurological conditions with serious ramifications for functioning. (10/22)
How long were these kids on a ketogenic diet? Well, it varied. 11% of patients were on the diet for one month or less
25% for 1-3 months
18% for 3-6 months
13% for 6-12 months
20% for 12-24 months
13% for more than 24 months. (11/22)
The study found that compliance increased over time, and among those who stopped the diet, 58% were compliant, while 42% were non-compliant. Among those still on the diet, 86% were compliant, while 14% were non-compliant. (12/22)
What were the effects on adaptive behavior? You can read them in the study or carry on with this thread! ⬇️ (13/22) nature.com/articles/s4159…
Vineland test results of the series of studied patients showed that 65% of them had a statistically significant increase in adaptive behaviors after using the KD. Read that again. Take a moment to imagine the improvement in the quality of life for the families involved. (14/22)
The authors go on to say that this result didn't surprise them. Why? Because it's what they find elsewhere in the literature. They go on to cite the studies, which I will provide for you here as mostly a cut-and-paste. (15/22)
Similarly, in 2001, Pulsifer and collaborators used the Child Behavior Checklist to assess behavioral and emotional problems in 65 pediatric patients with DRE after 1 year of KD therapy and ... (16/22)
reported that their mean developmental quotient showed statistically significant improvement (p < 0.05), with significant behavioral improvements in attention and social functioning. (17/22) cambridge.org/core/journals/…
Garcias-Penas reported that KD's positive neurocognitive and behavioral effect in pediatric patients with epilepsy in aspects of mood, alertness and activity level, sustained attention, and reciprocal social interaction. ⬇️(18/22)
GARCÍA-PEÑAS, J. J. (2018). Epilepsia, cognición y dieta cetogénica-Epilepsy, cognition and ketogenic diet. (not online) (19/22)
In 2016 Wu and collaborators reported that there was a positive correlation between increased cognition and the efficacy of a KD after 3 months. (20/22) epilepsybehavior.com/article/S1525-…
van Berkel et al., conducted a systematic overview and reported that cognitive improvements are frequently reported during KD treatment in the domains of alertness, attention, and global cognition. (21/22) epilepsybehavior.com/article/S1525-…
Parents should be allowed to know that a ketogenic diet can improve adaptive behaviors in children with developmental issues, as shown in this and the many studies cited in this thread. They deserve to know all the ways they and their family can feel better. (22/22)

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More from @KetoCounselor

Apr 26
Earlier today I did a post about micronutrients and neurodegenerative disease. And specifically why Vitamin K can enhance healing and why I like to pair it with a ketogenic diet. I introduced a term and then failed to explain it! I correct that here. 🧵 (1/10)
The thread was discussing the use of vitamin K supplementation in regulating the metabolism of sphingolipids. But what are those, and why is they important for brain health? (2/10)
Sphingolipids are essential components of cell membranes and play important roles in cell signaling and other cellular processes. (3/10)
Read 10 tweets
Apr 26
Quite frankly, I don't think there is an intervention for early neurodegenerative processes as a ketogenic diet—bottom line. But I do think it is best combined with informed micronutrient therapies. 🧵(1/26)
Vitamins and minerals, also known as micronutrients, are important for many bodily functions, including metabolism, immunity, cell development, communication between nerve cells, and protection against inflammation and oxidative stress. (2/26)
First, using a ketogenic diet, we upregulate mitochondrial number and function and decrease inflammation. But then there is a lot of damage to repair. (3/26)
Read 26 tweets
Apr 24
Got leaky gut and worried about Lipopolysaccharides (LPS) causing an immune response that leads to systemic inflammation? Well you should be! But let's talk about what a ketogenic diet can do to mitigate that for you. Shall we? 🧵(1/21)
A #leakygut is a condition in which the lining of the intestine becomes damaged or compromised, allowing toxins, undigested food particles, and harmful bacteria to enter the bloodstream. (2/21)
When this happens, large amounts of LPS (lipopolysaccharide) can be released into the bloodstream, triggering an #immune response and #inflammation in the body. (3/21)
Read 21 tweets
Apr 23
Niacin, also known as vitamin B3, is a super important part of our diet, and it comes in two common forms: nicotinic acid and nicotinamide. 🧵(1/27)
Did you know that niacin has a big role to play in turning the food we eat into energy for our cells? Did you know that insufficient or deficient amounts of niacin can impair your #mitochondria? (2/27)
Niacin, or vitamin B3, is essential for producing two important coenzymes: nicotinamide adenine dinucleotide (NAD) and nicotinamide adenine dinucleotide phosphate (NADP). They play a crucial role to help produce #energy. (3/27)
Read 27 tweets
Apr 22
I am planning on doing a thread on vitamin B3 niacin soon, so I wanted to introduce something called pellagra and give you a heads-up about what the subclinical form might look like. 🧵(1/15)
Pellagra is a nutritional deficiency disease caused by a lack of niacin (vitamin B3) in the diet or by the body's inability to absorb it. It is characterized by the classic "3 Ds" - dermatitis, diarrhea, and dementia. If left untreated, pellagra can be fatal. (2/15)
The connection between grain consumption and the development of pellagra stems from the way niacin is present in these food sources. Corn and some other grains contain niacin in a bound form called niacytin, which is not easily absorbed by the human body. (3/15)
Read 15 tweets
Apr 21
"A well-nourished body and brain is better able to withstand ongoing stress and recover from mental illness. Giving micronutrients in appropriate doses can be an effective and inexpensive public health intervention to improve the mental health of a population ..."
She goes on to say following an environmental catastrophe. But you know what? I think we are at the point in our mental health and brain health that we don't need an environmental catastrophe to justify increased micronutrient intake. We are already there.
Every day I wonder why we are not prescribing good quality broad-spectrum micronutrients at the first sign of problems with mood and cognition. We have such good research evidence.
Read 5 tweets

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