2/Let’s start with L1. L1 radiates to the groin. I remember that b/c the number 1 is, well, um…phallic. So the phallic number 1 radiates to the groin.
3/Let’s skip to L3 for a second. I remember L3 is to the knee—easy, it rhymes!
4/Ok, back to L2. Two is the number between 1 and 3, so the distribution of L2 is between the distributions of L1 and L3—and between the groin and knee is the thigh. L2 radiates to the thigh. It’s not the catchiest way to remember it, but it works.
5/L4 radiates to the calf. I remember this bc the number 4 looks like the calf, with the top part of the 4 looking like a bulging gastroc & the bottom part of the four is the rest of the calf connecting to the ankle. Don’t we all wish we had bulging gastrocs like the number 4!
6/L5 radiates to the big toe. So I have the little rhyme “Five is to the big guy!” L5 is also foot drop. So I remember big guys are heavy, and heavy gravity = drop. If I hear the history “foot drop,” I never stop looking until I have traced out the entire L5 nerve root.
7/Finally, S1 radiates to the side of the foot. I remember this because both S1 and Side start with S.
So now you know where in the lumbar spine to a look when a patient tells you the pain radiates down their leg—and hopefully remembering the lumbar radicular distributions won’t cause you any pain!
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Brain MRI anatomy is best understood in terms of both form & function.
Here’s a short thread to help you to remember important functional brain anatomy--so you truly can clinically correlate!
2/Let’s start at the top. At the vertex is the superior frontal gyrus. This is easy to remember, bc it’s at the top—and being at the top is superior. It’s like the superior king at the top of the vertex.
3/It is also easy to recognize on imaging. It looks like a big thumb pointing straight up out of the brain. I always look for that thumbs up when I am looking for the superior frontal gyrus (SFG)