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Connor Schoepp Profile picture
@rebuildpr_
May 26, 2023 • 8 tweets • 4 min read • Read on X
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Few slides from a presentation on hamstring RTP I’m working on. Trying to bridge the gap between injury and performance. 🧵⬇️

#returntoplay #RTP #strength #Speed #hamstrings #performance #reconditioning Image
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More from @rebuildpr_

Connor Schoepp Profile picture
Jan 2, 2024
As a field I think we’ve gravitated too much towards improving performance versus preparing athletes for the demands of the sport. Been watching a lot of football the last few weeks. Which got me thinking about reverse engineering the sport. 🧵⬇️ Image
This is particularly important for a sport like football. While the time motion demands are the same across the sport, the positional demands couldn’t be more different. Which is why it is so important that we account for these demands when preparing. 🧵⬇️ Image
Football has long periods of time away from the sport dedicated to general physical preparation (GPP). While this is great for performance professionals, it leaves a gap of sport specific preparation (SPP). The opposite is true for your Olympic sports that lack GPP. 🧵⬇️ Image
Read 7 tweets
Connor Schoepp Profile picture
Dec 20, 2023
Used to be against rushing back to conditioning after injury. 🧵⬇️ Image
But I’ve been fortunate to get to speak to some people a lot smarter than me over the last couple months that taught me otherwise. ⬇️🧵 Image
Far to often athletes get injured and are forgotten about. 🧵⬇️ Image
Read 6 tweets

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