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May 1, 2023 5 tweets 3 min read
May is #MentalHealthAwarenessMonth and we’re sharing our mental health experts’ go-to piece of advice for prioritizing your #mentalhealth in the #thread below🧵👇

Save + share these for whenever you or someone you know needs a reminder. 💚🫶

#MoreThanEnough Image 💡Everyone’s mental health journey is different 💚 🫶

#MentalHealthAwarenessMonth Image
Apr 25, 2023 5 tweets 3 min read
You've probably heard the #Mediterraneandiet is "healthy" for you, but why? Dr. Adedapo Iluyomade, preventive cardiologist at Baptist Health Miami Cancer & Vascular Institute explains in this thread:

(1/5) Image The foods typical to the Mediterranean diet are not only delicious; decades of research show they help improve blood vessel function, reduce the risk of metabolic syndrome and benefit the heart.

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