Kvng Jay 😷 Profile picture
9-5. Managing social media accts and building communities💼| Side Hustle - Putting patients to sleep for surgery.🩺| DM to have conversations about my 9 - 5 📥.
Jul 9, 2021 10 tweets 4 min read
Dear Under 30 Twitter.

Here are some HABITS that you must develop, to ensure your later years are healthy.
Please RT

1. Stop Smoking.
This gets harder to stop as you grow older, and really does damage to the Lungs and the Airways. This is quite important. 2 . SAFE SEX!!!!!!
Yes, No one is having sex with condoms anymore, when they really should. STI's are rampant and are a major cause of Infertility for Men and Women alike.Untreated STIs can block the tubes

You want to have Children dont you?
Aug 18, 2020 19 tweets 5 min read
This is a brief overview of the IELTS exam and a few tips to help preparation.

RT, someone on your TL needs this.

The International English Language Testing System (IELTS) measures the English language ability of people who want to study or work in a country where ...

1/. ... English is officially used as a language of communication.

It uses a nine-band scale to identify levels of expertise, from non-user (band score 1) through to expert (band score 9) in 4 skills namely Reading, Writing, Listening, and Speaking.

May 25, 2020 17 tweets 4 min read
On Doctors and Migrating,

1. Not everyone can , not everyone should. Not everyone is better off Abroad.

2. If your plan is to "leave". Just to leave the country and Practice Medicine outside. The UK is your best bet. The US is much more expensive and longer 3. It is possible to get into training in the UK. Infact, it might be easier than matching in the US. Know the Options and start working towards it.

4. If you are in Residency in Nigeria, it is a "Plus" when you are relocating.
May 20, 2020 8 tweets 3 min read
Dear Under 30 Twitter.

Here are some HABITS that you must develop, to ensure your later years are healthy.

1. Stop Smoking.
This gets harder to stop, as you grow older, and really does damage to the Lungs and Body. This is quite important. 2 . SAFE SEX!!!!!!
Yes, No one is having sex with condoms anymore, when they really should. STI's are rampant and are a Major cause of Infertility for Men and Women alike. You want to have Children dont you?

Untreated STIs can block the tubes.
Apr 22, 2020 15 tweets 3 min read
Everyday tips that could Save your Life, Literally.


1 - Never walk down Stairs or Run with your Hands in your Pocket. If you slip and fall, you can use your hands to break your fall. You really don't want a Head injury, especially in Nigeria 2 - Learn CPR.

200,000 people die yearly because no one around them could start CPR immediately.
To get certified, you need to take a course. but you should have the knowledge and help save lives.
Information about this is everywhere. There really isn't an excuse not to know
Apr 3, 2020 9 tweets 2 min read
A Resident Doctor in Irrua has tested positive to the Corona virus.

Let me explain to you why this is a REALLY bad thing.

When a Doctor (Read Health Worker) is infected with the Virus, a cascade of events happen.

#Thread The Doctor has to "Self Isolate"

This reduces the number of Doctors available to care for the patients.
If there were 2 doctors caring for 6 patients, it is now 1 caring for all 6
Aug 14, 2019 4 tweets 1 min read
Amina and Aisha are roommates,

Yesterday they both started having diaorrhea and vomiting, so Aisha went to the hospital today.
Aisha told the doctor her complaints and was given a prescription and counselled.

Aisha went to the pharmacy and bought the medications, .. ..spent less than 1k in total.

Did as she was told and felt better by the 3rd day

Amina didn't see a doctor. And by the second day she had worsened and was now vomiting everything she ate. By the 3rd day she was so weak, . Aisha had to take her to the Hospital.

She was then ..
Aug 5, 2019 25 tweets 9 min read

Here is some special advice for the week.

I watched a TedTalk by Tim Urban on Procrastination - bit.ly/2oJCg67 and it succinctly illustrated a battle I had fought for a long time.

I noted some similarities between his points and mine, hence the thread.

RT! His Talk was fun and brilliantly described what goes on in the mind of a procrastinator, and pointed out a few pitfalls to that approach.

I found it enlightening and an easier way to illustrate the solution i have devised to curb procrastination

I hope it helps someone. 🙂
Jul 19, 2019 29 tweets 4 min read
Recieved this on WhatsApp, I think it is worth a read.

It was a cold and rainy morning sometime in April, when one of the OPD nurses on duty knocked on the consulting room.

*Nurse KC:* Doc, are you free? There’s a new patient that will like to see you. *Me:* Okay, Please send her in.

*Me:* Good morning Ma’am, how may I help you?

*Patient:* Good morning Doc, I am about 3 months pregnant but still seeing my menses monthly and I am worried.
Jun 18, 2019 18 tweets 4 min read
Dear Young Professionals, read this.

Peter graduated to be the best and finest surgeon in the world. At age 30, he became married. The joy of marrying a successful young person attracted, his wife, to him.

After the Honeymoon, he hardly spent some quality time with his wife. Their relationship began to go sour.
Not that Peter is flirting around with other ladies.
Not that he now had a bad friend.

But, at his work place, he was seen as TOO IMPORTANT.

Every patients craved him. The Nurses wanted him to handle the surgeries at hand.
May 11, 2019 11 tweets 2 min read
“So you can’t take a bullet for me?”

Orin teased as the blood started flowing into the bag. “Its small needle you are complaining about”.

John smiled. He would actually take a bullet for her. He wondered if she realised that was how much he loved her. “How long would it take?” He Inquired.

“10 to 15 minutes”.

That wasn't so bad, he always imagined the process to take at least an hour.
All in all he had been in the hospital less than 30 minutes.
Jan 11, 2019 11 tweets 5 min read
Short Question Thread on Male Fertility!

So much emphasis is placed on Women in Sexual and reproductive health, that sometimes we forget Men are responsible for up to

To encourage the discussion please answer the questions in the Thread
RT for others. Alcohol can reduce Sperm counts and motility
Aug 21, 2018 7 tweets 2 min read
Hello Sister?
Yes ! You should pee after Sex !

Its significantly reduces your chances of getting a UTI, especially for people who have recurrent UTI's.


The Urinary tract is made up of Kidneys, Bladder,.... ....Ureter (Kidney to bladder) and Urethra ( Bladder to "outside"). Most Infections affect the Lower part, i.e Bladder and Urethra, but it can sometimes ascend to the Kidneys.

A variety of Microorganisms can cause UTI. And UTI's are quite common.

Women are more prone to UTI's..
Aug 10, 2018 4 tweets 2 min read
Something a Little "Mature" for the Evening.

Sex could improve memory in women.(Aerobics can too, but Sex is way more fun)

Sperm is Fast (For its size, Imagine a Fish, swimming 5000mph)

Apples are Aphrodisiacs (Healthy and Sexy)

#RETWEEET Size doesn't really matter! (Yup, She really doesnt care)

Women are more likely to Orgasm when they wear Socks (Keep the feet warm)

Drinking Water will make you "Wetter" (3L!!!)

Sex can help with Headaches and Migraines (Not everytime Paracetamol)
Aug 6, 2018 23 tweets 6 min read
"We need to do an Operation"

Those "evil" Words that no pregnant woman wants to hear..

But why is it so bad?
Why is it "not my portion"?
Why do we need to do an Operation?
What are the complications?
What are the other options?

Ladies and Gentlemen...

#DrJohnAfam Ceaserean Delivery ( C-Section, Surgical Birth, Abdominal Delivery) is the delivery of a baby or babies, through an incision (cut) in the abdomen, and the Womb. This is often indicated when a Vaginal birth ( Normal delivery) would put the mother or baby at risk
Jul 27, 2018 16 tweets 8 min read
Amaka : I have been having unprotected sex and now i am itching down there , how do I tell my Mom, i need to see a Dr

Inner Amaka : Tell her you have Toilet Infection

Stop Lying on Toilet!


#DrJohnAfam But but ..

It was after i used that dirty toilet i started having symptoms.

Still No ..

Jul 19, 2018 16 tweets 8 min read
Do Girls Mature Earlier than Boys?

Is it Scientific? Or Just a Social Construct?

If they do, why do they?

If they dont ,why do we think they do?

#DrJohnAfam Girls actually Mature earlier than Boys,it is a Scientific and Cultural fact

Here's why,

Girl hit puberty earlier than boys, at this stage you body starts preparing for the possibility of having and raising a child.

There is an increase in the "woman" hormones
Jul 17, 2018 11 tweets 3 min read
Sam: you don go hospital?
Bright: Dem gimme drugs but i dey go buy Typhoid drugs,that doctor young,e never sabi work
Sam: But the doctor nor talk say you get typhoid na
Bright: How you take know say i nor get? You be Doctor?
Why does everyone in Nigeria have Typhoid?
#IssaThread Doctor: So we would give you these antimalarials.
Take them for 3 days anf you would feel better.

Iya Ibeji : Doctor, no Typhoid medicine?

Doctor : No you dont have Typhoid

Iya Ibeji : Doctor? You sure? Na me know my Body o. This one pass ordinary Malaria o
Jun 19, 2018 12 tweets 4 min read
As a Sickle Cell Warrior there are Five things you must do to have a long and happy life!

Easily remembered by the Acronym.


Spread the Word!


#BeWISE W - Water!

You need water! Lots of Water.
Dehydration is one of the most easily recognisable Crisis triggers.

As a Warrior you should aim for at least 3-4 litres daily and even more when you have diarrhea.

Drink some water,and drink some more!