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Dr.Shrinidh Nair Profile picture
Dr.Shrinidh Nair
@DrShrinidhnair
BAMS, MD (AYURVEDA), Founder- AYURNIDHI Ayurveda and Yoga Clinic @ayurnidhiclinic knows about plants/herbs, Yoga. Tweets are my personal views.
Jan 22, 2021 • 11 tweets • 3 min read
Thank you @Bharath1Chaitu for sharing this video. I can see that Fittuber is a very popular fitness expert on YouTube and has a lot of followers. I personally dont follow him, but I just saw he has put many videos in the name of #Ayurveda. Thread... (1/n) Image One such video is

Ultimate Ayurvedic techniques to improve memory and concentration.
In this video he gives 4 steps (rather 4 medicines) in it to improve memory
1. Usage of Brahma rasayana in the morning. (2/n)
Jan 16, 2021 • 8 tweets • 4 min read
I got 48 ppl voting and i am sry to inform that 100% of them got it wrong.
#AMLA( Emblica officinalis) contains no VITAMIN C ( Ascorbic Acid).
The correct answer is TANNINS. #Ayurveda #Immunity #health #Amla At one time Amla was considered a rich source of Vit.C. Earlier studies which identified presence of Ascorbic acid, were done by bioassay of extracts. But if you want to see Ascorbic acid (Vit. C) in PC or TLC chromatograms you will be disappointed.
Aug 25, 2020 • 7 tweets • 3 min read
Ever wondered why there are cases where apparantly young individuals are succumbing to COVID-19 whereas older people are recovering very well? Here we need to understand that immunity boosting and immune suppression is not actually recommended for any treatment. #Ayurveda (1/n) The only thing that helps in disease reversal is optimum and accurate immune response.
No amount of immune boosting is going to protect you from diseases if the body does not have proper metabolism. Your body system is designed to overcome all the major diseases by itself. (2/n)
Aug 6, 2020 • 5 tweets • 3 min read
Case of Dengue recovered completely with only Ayurveda, patient complains fever, cough, loss of appetite, rashes on skin, platelets dropping, and dengue postive in just 3days
Thread(1/n) Patient recovered in 3days with platelets coming back to normal, no fever, no body ache, dengue found negative. With just one medicine in pinches and medicated water used. #SBEBA (2/n)
Jul 17, 2020 • 8 tweets • 3 min read
Did you know fever is a healthy immune response and temperature upto 104°c is fine. Fevers turn on the body's immune system. They help the body fight infection. Normal fevers between 100° and 104° F (37.8° - 40° C) are good for you. (1/n) #Fever #Myths thread MYTH. Oral temperatures between 98.7° and 100° F (37.1° to 37.8° C) are low-grade fevers.
FACT. These temperatures are normal. The body's normal temperature changes throughout the day. It peaks in the late afternoon and evening. A true low-grade fever is 100° F to 102° F