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Melody Wilding, LMSW Profile picture
Melody Wilding, LMSW
@MelodyWilding
Author TRUST YOURSELF. Award-winning executive coach to Sensitive Strivers. Human behavior prof @Hunter_College. @HarvardBiz @Forbes @FastCompany contributor.
Aug 31, 2022 • 14 tweets • 2 min read
Burnout is much more than being too busy or overwhelmed. Did you know there's 12 stages of burnout? 🔥​​​​​​​​

A Thread🧵

(based on the work of psychologists Herbert Freudenberger & Gail North)

#burnout #burnoutrecovery #mentalhealth 1. Your excessive ambition compels you to prove your worth