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Paul Wischmeyer MD,EDIC,FCCM⎪ #NutritionMatters 💪 Profile picture
Paul Wischmeyer MD,EDIC,FCCM⎪ #NutritionMatters 💪
@Paul_Wischmeyer
#Nutrition #ICU #Perioperative Physician Researcher@Duke_Anesthesia, Passionate About Patient Recovery! #Exercise, #Dancer, #ICU & #IBD Survivor, #Ostamate, Dad
Nov 16, 2023 • 10 tweets • 4 min read
🙋‍♂️KEY Question- Can a high protein diet (even in calorie deficit?) preserve MUSCLE mass without WEIGHT/RESISTANCE training? 💪

See answers & data in thread (1/10)👇

❓What do you think?

❓ Do you lift weights and/or eat a high protein diet when dieting?

@mackinprof thoughts?

H/T @physiqonomics
#muscle #MedEd #nutritionmatters #protein #exercise #MedTwitter #Diet #WEIGHTLOSS #weightlosstips #sportsnutrition
Image 🙋‍♂️KEY Question- Can a high protein diet (even in calorie deficit?) preserve MUSCLE mass without WEIGHT/RESISTANCE training? 💪

See answers & data in thread (2/10)👇

H/T @physiqonomics
#muscle #MedEd #nutritionmatters #protein #exercise #MedTwitter #Diet #WEIGHTLOSS #weightlosstips #sportsnutrition
Image
Nov 6, 2023 • 10 tweets • 3 min read
🙋‍♂️KEY Question- How much protein can a person absorb?

See answers & data in thread (1/10)👇

👉I taught between 30-40 grms for whey protein max- but the data may say you can absorb more?

❓What do you think?

❓ How much do you take in at a time ?

@mackinprof thoughts? Image 🙋‍♂️KEY Question- How much protein can a person absorb?

See answers & data in thread (2/10)👇 Image
Aug 5, 2020 • 4 tweets • 6 min read
1/3-Back by request for new ICU residents!

💥 12 KEY TRIALS I teach on #ICU Rounds each week they must know!

Do you agree?
Any you would add?

1. ARDSNET @NEJM -PMID 10793162

2. LEUVEN Glucose 1 @NEJM-PMID 11794168

3. SAFE Trial @NEJM PMID: 15163774
#FOAMcc #medtwitter #MedEd 2/3 12 Key ICU trials I teach each week cont...

4. TRICC Trial @NEJM PMID: 9971864

5. SOAP Vasopressor trial @NEJM PMID: 20200382

6. NICE-SUGAR @NEJM PMID 19318384

7. Rivers EGDT @NEJM PMID 11794169

8. VAAST Trial @NEJM PMID 18305265

9. SMART Fluids @NEJM PMID 29485925