#Nutrition #ICU #Perioperative Physician Researcher@Duke_Anesthesia, Passionate About Patient Recovery! #Exercise, #Dancer, #ICU & #IBD Survivor, #Ostamate, Dad
Nov 16, 2023 • 10 tweets • 4 min read
🙋♂️KEY Question- Can a high protein diet (even in calorie deficit?) preserve MUSCLE mass without WEIGHT/RESISTANCE training? 💪
See answers & data in thread (1/10)👇
❓What do you think?
❓ Do you lift weights and/or eat a high protein diet when dieting?
@mackinprof thoughts?
H/T @physiqonomics
#muscle #MedEd #nutritionmatters #protein #exercise #MedTwitter #Diet #WEIGHTLOSS #weightlosstips #sportsnutrition
🙋♂️KEY Question- Can a high protein diet (even in calorie deficit?) preserve MUSCLE mass without WEIGHT/RESISTANCE training? 💪