Met my GP today. He had COVID a few weeks back. He was shocked by his fatigue so he was willing to chat with me and learn from my experience with #LongCovid. There was a lot (a LOT!) he didn’t know. 1/5
He said he couldn’t find the energy to exercise. I advised him to wait eight weeks before exercising again to avoid lowering his baseline for Post Exertional Malaise. He never considered that was a possibility. #PEM. 2/5