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Ashish Profile picture
Ashish
@ashishkibaat
Blog, crib, work, cook. Would love to open a restaurant someday
Jun 6, 2020 • 6 tweets • 4 min read
For years i've been trying numerous weight reduction plans, tried crash diets. Some succeeded, most didn't... For the last 4 months, I've been following a very simple #Diet #weightloss plan and the results are below. The 1st photo this Holi, 2nd today, @IamShajanSamuel

A thread Since January, I've been eating only twice a day. Absolutely nothing in between. From mid Feb, I've been strict on this intermittent fasting 7 days a week. Eating at 12 and 8 pm only. But eating everything I want to, within 45 min, including alcohol. Even during #Lockdown