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Jan 20, 2021 • 8 tweets • 2 min read
Detoxify yourself in 21 ways #life hack #liferules #girlswhocode
1. Detoxify your speech. Reduce the use of cuss words. Be polite.
2. Read everyday. Doesn’t matter what. Choose whatever interests you.
3. Promise yourself that you will never talk rudely to your parents. They never deserve it.
4. Observe people around you. Imbibe their virtues.
5. Spend some time with nature everyday.
Jan 18, 2021 • 4 tweets • 2 min read
Know your Nature & therapy to assists
NATURE'S ....
BRAIN is Brahmi
Heart is Arjuna
Strength is Ashwagandha
Stamina is SHATAVARI
Guduchi is Immunity
Mulethi is throat #roots#ayurveda
Ginger is digestion
Coconut oil is metabolism
Sweet Potatoes are Pancreas
Triphala is the GUT
Pumpkin is Fitness
Carrots are Retina
Tulsi is Oxygen #foodforhealth