Prof + Queer + Black Feminist + Wellness Consultant + Licensed in IN + CO + AK (she/her) + Artist 🎙 #reclaimingsoulworkpodcast
Jul 30, 2022 • 13 tweets • 9 min read
Sooo. Let's talk about how Brett Favre, the Mississippi Dpmt of Human Services and the nonprofit that funneled 1.1 (77m misspent TANF funds) million to him are a case study for abolitionist social work. Cause, phew chile.
I usually ask my clients how they are going to take care of themselves after a therapy session. This week, my client asked me. I shared a few of my spiritual hygiene/cleansing practices with her, so thought I'd talk about them a bit.
#wellness#TherapistTwitter#spirituality
These aren't in any order. 🌱going outside. I go outside after sessions to ground and cleanse. Sometimes I do a few breath exercises 🌬 take my shoes off and plant my feet in the grass🦶🏾I'm an air sign, so I love a warm or cool breeze.