Discover and read the best of Twitter Threads about #wellness

Most recents (24)

1/10 The market is in turmoil, $LUNA went to zero and $UST has de-pegged, we hope everyone is okay.

Financial health is important, but so is your mental health.

Here's a checklist of things you should do to keep yourself calm. 🧵👇🏻

#mentalhealth #wellness #selfcare
2/10 Money comes and goes, but you can always earn it back.

What's important is our survival. We just need to survive so that we can fight another day!

Let's take it one step at a time.
3/10 Firstly, you want to assess your financial situation.

Do you have 6 months of cash to survive? This includes rent and debt payments.

If you don't, you should try to achieve this asap for peace of mind, even if it means selling at a loss until you have enough cash. #NFA
Read 15 tweets
One year, I had a grade 3 student in PE who was outgoing & loved to share her ideas & stories. When she came into grade six she was quiet & hid her face. She always wore her coat & would barely speak. When she did, it was almost inaudible. I was startled by this stark change. 🧵
I started working with mom right away, to figure out what went awry and why this girl was acting so differently. Mom said she became very concerned with her clothes over the summer and would stress about what to wear each day. 🧵
After doctor visits, conversations and repeated messages of love it was discovered that she was “counting calories” and eating less than half of what would be recommended for a child her age. The doctor, a counsellor and mom worked with her and slowly she began eating more. 🧵
Read 8 tweets
CROONICLE: Guide on Importing Spices to Canada croonicle.com/2022/03/the-cb… #import
CROONICLE: How to Release the True Potential of Garlic croonicle.com/2022/03/how-to… #health #wellness
CROONICLE: Knowing When to Get Rid of Clothes croonicle.com/2022/03/knowin… #downsizing
Read 30 tweets
#medtwitter #primarycare

1/4 I like to share my 🎹 on here, trying to brush up mid career for peace/decompression, #wellness. Wrote some lyrics to Imagine and put it out, thought I’d share lyrics &video (see attached at end):

Imagine there’s no covid
And all it forced to see
2/
No white and brown between us
Within reach equity

Imagine all the people
Livin’ for that day

Imagine there’s no despots
And all disparity
Nothin to kill or suppress for
No tribes or chambers be

Imagine all the people
Livin’ lives safely

You may say God’s a dreamer
3/
But dreams need to take some hold
She hopes some day you’ll heed Her
And we will then be as one

Imagine there’s no covid
I wonder if you can
No need for hater leaders
All worldly life adored

Imagine all the people
Breathing our free world

You may say Gods a dreamer
Read 4 tweets
#Medium #Mediumship, was reading an old #Tufts@TuftsDaily⁩ article from 2008 interviewing ⁦@jessicaalba⁩ about her film #TheEye, watched the trailer:
you do see how see people died, though, if contacted by the deceased, they share their personality, images of what is relevant, what they think is, which can be difficult; I take #antidepressants, and, am #healing myself from illness, some #trauma, too, and, was seeing more,
earlier in my healing, and believe it is crucial to have a filter/level of #health with, a pretty well-known #medium told me he also got very sick with #pnemonia, I had #mycoplasmapnemonae, in #MeCFS #CFS, had #Lyme #LymeDisease, too, and, the information is for #healing,
Read 39 tweets
1. Now, more than ever, is the time you should not fail to plan for #employeeengagement. Why?
2. The #COVID19 impact on the way we work and live continues to linger on. There is no end to job, health and life uncertainties. As one after another #pandemic wave subsides and we look to move closer to what was normal, a new variant and spike hits us with greater force.
3. The combination of job insecurity and financial concerns have added to #Mentalhealth challenges and #stress for employees.
Read 8 tweets
How we implemented specific & tangible #PhysicianWellness recommendations into our national #anesthesia guidelines @CASupdate

🧵of highlights

link.springer.com/article/10.100…

At the end of 2019 the @CASUpdate wellness committee was formed. I had two broad goals for my term as Chair

1/
supported by an amazing committee (I didn’t know a 🌎 pandemic ws coming!)

1.Train anesthesiologists 2provide quality evidence based #PeerSupport 2one another,esp after critical events&encourage creation of institutional peer support programs

👀 4more on this another day

2/
2. To embed tangible & specific wellness recommendations into our National Guidelines (because healthy physicians are safer physicians and also…urmmm…basic humanity!)

- Appropriate breaks 🚽
- Enough rest 😴
- Skilled help esp after hrs 👩🏽‍⚕️
- Transparent&equitable policies

3/
Read 15 tweets
CROONICLE: The 2022 SEO Rules to Improve Your Digital Marketing croonicle.com/2022/01/2022-s… #seo #DigitalMarketing
CROONICLE: Your Guide on Salt Inhalers croonicle.com/2022/01/your-g… #himalayansalt #saltinhaler
CROONICLE: 6 Breathing Exercises to Help You Recharge croonicle.com/2022/01/6-brea… #yoga #yogalife
Read 21 tweets
Daily Bookmarks to GAVNet 01/08/2022 greeneracresvaluenetwork.wordpress.com/2022/01/08/dai…
Airborne DNA From Plants Could Reveal Invasive Species, Impact Of Climate Change - WorldNewsEra

worldnewsera.com/news/science/a…

#AirborneDNA, #PlantDNA, #InvasiveSpecies, #ClimateChange, #impact
The Mainstream Media Is Losing The Fight Of Its Life...All Thanks To Joe Rogan

quoththeraven.substack.com/p/the-mainstre…

#MainStreamMedia, #JoeRogan, #ContentCreation, #FreePress, #IndependentJournalism
Read 17 tweets
**NEW**
Episode 144: How Much More Sickness and Death Do You Need To See Before You Make A Change?

#SaveYoSelf #Health #Wellness #podcast #projectrook soundcloud.com/projectrook/pr…
We can deny it all we want but the results don't lie.

Look at your old classmates, family, friends, coworkers - they're sick, fat, defeated, popping pills and getting worse.

Yet society says, it's ok, it's not your fault, just blame wHiTe SuPreMaCy and accept being a loser. ❤️
Folks start with one symptom, go to the doc, change nothing, get a pill.

That suppresses the symptom until it doesn't, then back to doc, change nothing, up the dosage or get another pill.

That pill causes new problems, so another pill.

Things worsen and now surgery is needed.
Read 11 tweets
Daily Bookmarks to GAVNet 12/24/2021 greeneracresvaluenetwork.wordpress.com/2021/12/24/dai…
Marine heatwaves can decimate the oldest and youngest coral, raising concerns about the reproductive future of reefs

phys.org/news/2021-12-m…

#MarineHeatwaves, #CoralDistribution, #ReefEcosystems
Come for the Tool, Stay for the Exchange: Bootstrapping Liquidity in the Private Markets

future.a16z.com/liquidity-priv…

#CapitalFlow, #PrivateMarkets, #AssetClasses, #PortfolioDiversification, #bootstrapping, #liquidity
Read 15 tweets
Whew this hits home- @JoShapiro3 talks about how we are "asked to metaphorically debrief on a toxic system" on an individual level.
This is why #organizationalcompassion in #healthcare is necessary!
Ooh there it is! "The best results are organizationally driven...there are factors that are organizational driven that are harming our wellbeing. Often organizations don't know what those factors are."
I really appreciate @JoShapiro3 invoking #shame in medical errors & touching on how systems issues can set us up for medical errors.
We all know the impact of #safety interventions at the system level. The same goes for caring for clinicians.
Read 9 tweets
Don’t miss a new accredited #tweetorial launching TOMORROW here on @cardiomet_CE. #Interventional #cardiologist, #researcher, & #SoMe education leader @DLBHATTMD will be talking all about #aspirin, its role in #cardiovascular wellness & prevention, and new approaches to . . .
1) Welcome to an #accredited #tweetorial on the foundational role of #aspirin in #cardiovascular care. There are new approaches to #aspirin formulation & dosing. This program is accredited for 0.50h CE/#CME. I am @DLBHATTMD. #FOAMed #cardiotwitter #medtwitter Image
Read 49 tweets
1/ Burnout. Boredom. Grief. Languishing. Grace. The pandemic gave us a new vocab at work & I've been thinking about how to turn crisis-forged ideas into lasting intuition.

Here's a pandemic retro 🧵 on my lived experience as a manager who cares about team #wellness
2/ Lesson 1: Name it to tame it 💯
The biggest leadership moments I saw last year were when leaders named their emotions. Feeling sorry about missing seeing coworkers? That's GRIEF: the sorrow felt from a sense of loss.
3/ Asking "What is the name for what you are feeling about this project?" is a powerful 1:1 convo tool for managers.
Read 16 tweets
1/ Burnout. Boredom. Grief. Languishing. Grace. The pandemic gave us a new vocab at work & I've been thinking about how to turn crisis-forged ideas into lasting intuition.

Here's a pandemic retro 🧵 on my lived experience as a manager who cares about team #wellness
2/ Lesson 1: Name it to tame it 💯
The biggest leadership moments I saw last year were when leaders named their emotions. Feeling sorry about missing seeing coworkers? That's GRIEF: the sorrow felt from a sense of loss.
3/ Asking "What is the name for what you are feeling about this project?" is a powerful 1:1 convo tool for managers.
Read 16 tweets
1/ 🎊 NEURO PROGRAM FEATURE 🎊
Today we are featuring ✨University of Florida Neurology✨

Program: University of Florida (@UFNeuroRes)
Location: Gainesville, Florida
Website: neurology.ufl.edu/education/resi…

Check out this 🧵 to learn more!
#NeuroTwitter #Match2022 #NeuroMatch
2/ 📍What we look for (1/2):
📍We conduct a holistic review to find candidates with inherent curiosity for learning and a passion to serve neurological patients. As our chair Dr. Okun says - “the patient is the sun and we orbit around them”.
2/ 📍What we look for (2/2):
A team-focused attitude is also key, as we have a great group of residents and faculty who all support one another.
Read 23 tweets
1/ 🎊 NEURO PROGRAM FEATURE 🎊
Today we are featuring ✨ University of Chicago Neurology✨ @NeuroUcmc

Location: Chicago, Illinois
Website: neurology.uchicago.edu
Instagram: instagram.com/uchicagoneurol…

Check out this 🧵 to learn more!
#NeuroTwitter #Match2022 #NeuroMatch
2/ What we look for: (1/2)
📍 We look for applicants from diverse backgrounds that are passionate, motivated, and kind-hearted. One of our goals is to mold all of our residents into leaders in the field.
2/ What we look for: (2/3)
📍In addition, we take great pride in the fact that our residents work with an underserved population. Our residency stresses the importance of understanding our patients, their circumstances…
Read 23 tweets
1/🎊PROGRAM FEATURE 🎊
Program: University of Wisconsin
Location: Madison, WI
Website: neurology.wisc.edu/residency-prog…
Twitter: @UW_Neurology Image
2/ What we look for (1/2):
📍Attitude is more important than test scores!
📍We want to recruit good people who are going to bring a positive attitude and work to enhance our patients' care, engage in learning, and support their colleagues.
3/ What we look for (2/2):
...In return, we'll treat you with respect and help you become the best neurologist you can be! Image
Read 14 tweets
1/ 🎊 NEURO PROGRAM FEATURE 🎊
Today we are featuring ✨UT Houston Neurology✨

Program: UT Houston Neurology
Location: Houston, TX
Website: med.uth.edu/neurology/educ…
Twitter: @UthoustonR
Instagram: @uth.neuro.residents

#NeuroTwitter #Match2022 #NeuroMatch Image
2/ What we look for (1/2):
📍Our residents thrive because they love spending time with each other and our faculty, are great team players, and enjoy a good work life balance. Image
2/ What we look for (2/2):
📍If you are passionate about neurology, hardworking, and envision yourself contributing to the field, either locally in Houston, nationally, or globally, consider training with us! Image
Read 16 tweets
ich bin zu doof, um solche statistiken zu interpretieren :-( @BAG_OFSP_UFSP covid19.admin.ch/de/vaccination…

wenn 6mio impfdosen in der schweiz verspritzt wurden...
@BAG_OFSP_UFSP Geimpfte Personen
Quelle: @BAG_OFSP_UFSP – Stand: 06.08.2021, 10.10h
Personen mit mind. 1 Impfdosis
54,72%
@BAG_OFSP_UFSP wer nicht geimpft ist und sich verfolgt fühlt, ist vermutlich einfach noch nicht genügend #NewsDepriviert :-P

gib #fakenews keine chance
NEIN ZU #STAATSMEDIEN
Read 8 tweets
Like this chap David Martin that @SeeJayRich recently introduced me to:



#SnakeOil salesmen have and always will always prey on the vulnerable, but the "#DisinformationDozen" (and others) appear to have turned it into an industry:

counterhate.com/disinformation… Image
On the 'poacher-turned-gamekeeper' principle, maybe @BorisJohnson will decide to make @grantshapps the UK's pandemic #MisinformationTzar on this issue...

theguardian.com/politics/2015/…
Read 4 tweets
1/🧵 I’m surrounded by an #AntiVaxxer govt now willing to hurt kids!
 
👎 My home state of #Tennessee made the BONEHEADED decision to halt outreach to kids on ALL #Vaccination, NOT just #COVID19. I’ve lived here since 1997. I’m embarrassed, angry & sad.
 
bit.ly/3B9VoOP
2/ Our Department of Health is halting “all adolescent vaccine outreach for ALL diseases.” What? So we aren’t going to protect our precious kids against Tetanus, Pertussis, Diphtheria, Rotavirus, H flu, hepatitis, pneumonia, meningitis, HPV (which leads to cancer)?

#BARBARIC
3/ GONE are Postcards to teens to remind them to get a second #COVID #Vaccine shot...but adults still get the postcards. Why? “Potential solicitation to a minor.” WHAT? No, this is called #PublicHealth.

Why should adults get promotions toward #wellness and not kids?

#Prejudice
Read 6 tweets
#DesignHiring #fintech #insurance #wellness

I'm building a design team for @getplumhq to redefine the health insurance experience for millions of employees.

Currently hiring for Sr. Product Designer, Product Designer II and a UX Researcher.

Links below 🔗Please RT 🙏
Sr. Product Designer
jobs.lever.co/plum/03de1230-…
Product Designer I/II
jobs.lever.co/plum/c9cc2a11-…
Read 4 tweets

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