Share this page!

Enter URL or ID to Unroll

You can paste full URL like: https://x.com/threadreaderapp/status/1644127596119195649
or just the ID like: 1644127596119195649

How to get URL link on X (Twitter) App

  1. On the Twitter thread, click on or icon on the bottom
  2. Click again on or Share Via icon
  3. Click on Copy Link to Tweet
  4. Paste it above and click "Unroll Thread"!
  5. More info at Twitter Help
Sol Vidal Almela Profile picture
Sol Vidal Almela
@sol_vidalalmela
Exercise enthusiast 🤸🚴| Feminist | How can #exercise improve our health? @LJMU & @UV_EG alumni | Colegiada 64562 | #EPCHL PhD candidate 💔🏃‍♀️ 🚹 vs 🚺 #AFib
May 27, 2020 • 28 tweets • 23 min read
My very first #ExerciseIsMedicine #Tweetorial is here: Breaking “it makes me feel good” into pieces🧠😀🏃‍♀️🏊‍♂️🚴#Thread ⬇️⬇️
#TwitterPoll at the END 1/ Are you exercising🏃‍♀️to boost your mental well-being during the pandemic🦠? People exercise because it makes them feel good🙃, but what exactly happens in our body? Keep reading to satisfy your curiosity & learn about the #mechanisms behind aerobic exercise & #mentalhealth