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Sol Vidal Almela, PhD 🔬 Profile picture
Sol Vidal Almela, PhD 🔬
@sol_vidalalmela
Exercise enthusiast 🤸| #WomenInSTEM exercise 🏃‍♀️ heart disease #SGBA+ 💔 womens' health 🚻 | @uOttawa @LJMU @UV_EG alumni | always learning | https://t.co/cBeHtfPQXG.64562
May 27, 2020 • 28 tweets • 23 min read
My very first #ExerciseIsMedicine #Tweetorial is here: Breaking “it makes me feel good” into pieces🧠😀🏃‍♀️🏊‍♂️🚴#Thread ⬇️⬇️
#TwitterPoll at the END 1/ Are you exercising🏃‍♀️to boost your mental well-being during the pandemic🦠? People exercise because it makes them feel good🙃, but what exactly happens in our body? Keep reading to satisfy your curiosity & learn about the #mechanisms behind aerobic exercise & #mentalhealth