1/6 #COVID19 key concerns in 🇨🇦: today I’m highlighting #TakeThatStep @CdnTogether mental wellness initiative where people of ALL AGES can find mental wellness resources wherever you are in 🇨🇦, 24 hours a day, 7 days a week.
2/6 The ups & downs of living with #COVID19 can put our emotions on their own trajectory, from concern & cautious awareness to frustration & fatigue but also a sense of achievement #CrushtheCurve & hope. #COVIDCoping #WednesdayWellness
3/6 Given the level of uncertainty and changes in our lives over these past months, this range of emotions is to be expected. There have been losses that have caused grief and things we’ve prevailed against that give us hope. #TakeThatStep #MentalHealth
4/6 This is a lot to process but it’s something we’ve all been through #TogetherApart and sharing our experiences can help us work through loss and build on hope. #COVIDCoping #WeWillGetThroughThis #çavabienaller #TakeThatStep
5/6 The #TakeThatStep campaign reminds us that we can take steps every day to improve our mental well-being, especially during trying times like #COVID19. Find Free Services @CdnTogether now: ca.portal.gs #WednesdayMotivation #SelfCare
6/6 @CdnTogether mental health is a journey, not a destination... #TakeThatStep to access a range of immediate mental health & substance use supports as well as resources to support & motivate you on your wellness journey. #WednesdayWisdom
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