They leave then with a certain bitterness and an idea which allows to console themselves: "it is not for me".
This ultimately requires a lot of skill, maturity, as well as a good knowledge about oneself.
To be heard. The least exhausting too sometimes. For us, and for the other.
Worse: a simple sentence, a word or some non-verbal in one can trigger a real cataclysm to the other.
It will actually depend on your profile and the one on the other side. It plays a little sometimes.
Instead, ask yourself: « what did not work with him/her in this session, and why did it affect me so much so that I don’t want to try it again soon? »
I now consider some challenging pairing sessions as katas of psychology.
An amazing model to understand oneself and the others. To adapt our speech according to the interlocutor while maintaining our energy so as not to run out
Brilliant and very pragmatic.
This will teach you a lot about yourself but also be very useful in life, beyond the code.