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Another study indicating that we probably should be eating more stressed out plants to trigger #xenohormesis, the plant-based activation of our body’s defenses against diseases & aging. phys.org/news/2020-01-w… #healthy #HealthyFood #freakedoutfood #lifespanbook
For more on this, here are our 2 original papers. thescipub.com/PDF/ajptsp.200…
tinyurl.com/yhkleqte
Title of the paper: “Leaf wounding triggers distant gene expression response of polyphenol biosynthesis in strawberry fruit.” Polyphenols are good. They activate the body’s defenses. e.g. resveratrol, quercetin & fisetin activate the Sirt1 defense enzyme against diseases & aging.
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