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Sanatan Dharma – A religion based on science
1/n Ancient India, the land of Vedas and Upanishads. The land of culture, traditions, purity of thoughts and a religion that is based on science. Fasting, celebrations, festivals, even our daily routine is based on science.
2/n Let me point a few things that we follow that are considered religious but are based on science. Our sages entwined science into religion in such a way that a common man can follow scientific rules to stay healthy.
Toran: Main entrance decorated with Mango, Neem and Ashoka
3/n leaves that were put to purify the air. It served two purposes, decoration and purification. A normal daily ritual that was based on science.
4/n 7 Pheras:
Taking 7 pheras around the holy fire in marriage. A circle of 360 degrees that can remain undivided only by number seven. It is a gesture to ensure their bond remains undivided. Here, the rule of mathematics used in a ritual.
5/n Fasting:
One of the most scientific traditions. Our sages knew the benefits of fasting in certain ways on certain days, so they propounded the concept of fasting based on religion. Fasting reduces the acidic contents in the body, lowers cholesterol, our body pushes out toxic
6/n contents. Researchers have found that #fasting reduces the chances of heart disease, cancer, improves the immune system and helps the body in fighting with many more diseases. Now modern science has accepted the benefits of fasting.
7/n Namaskar/Pranam:
When we join hands to do #Namaskar or #Namaste , our fingertips touch each other. Pressure points on the fingertips are linked to ears, eyes and the brain, when activated by pressing, ensures that we remember the person for a very long time.
8/n Peepal Tree :
Vedas called it Ashvath. Sri Krishna compared himself with it. Atharva Veda calls it an elixir. It is one of the very few trees that produce oxygen even at night. Every part of this tree is useful for humans and nature. Its bark, leaves, everything is
9/n is beneficial for humans. When in direct sunlight, this tree produces Ozone. May this is one reason our sages related it to religion and asked us to preserve it. cutting down a #Peepaltree is not allowed, or if u have to cut one down, you have to plant 21 Peepal tree.
10/n Deepak (Earthen Lamp):
Lighting Diya is considered auspicious in every occasion and during worship. Scientifically speaking, when we use cotton thread and Ghee/Oil, it kills bacteria in its surroundings and fills the home with positive energy.
11/n Cow Urine:
For some it is absurd, and for some, it is in the religion, but scientifically, #cowurine indeed cures various illnesses like balancing bile, mucous, and air in the body, negates the effect of poison, and it also unclogs coronary arteries. You see, it’s again
12/n science in the religion. Last I heard people have applied for a patent with US administration.
Bells in Temples: #Bells produce such a distinct sound that harmonies our left and right brain. Upon ringing, it produces a sound vibration that echoes for long enough to reach
13/n seven healing centres in your body.
#Turmeric:
Remember our elders used to sprinkle turmeric mixed water in the home during puja? Well, now we know turmeric has antioxidant, antibacterial and anti-inflammatory and many other qualities. It improves our immune system,
14/n cures any infection in your body, and heals a wound faster.
Ear Piercing:
It is part of acupuncture treatment. The point in ear lobe where the piercing is done is a pressure point when punctured; it improves the function and capacity of the brain. In some cases, it is also
15/n known to help in Asthma condition.
Leaf Plates:
As a custom, we have been eating in leaf plates for very long. It is the best possible way a human can eat most hygienically and save the environment as well. #Leafplates are biodegradable and do not require any
16/n chemical-based cleaning agent as it’s not reused.
#Kumkum:
Married females in our culture use Kumkum on the forehead. It is included in custom but the reason behind it is, Kumkum keeps the forehead calm.
17/n Mantras:
Vedic #mantras are ancient Hindu practice and every mantra has a unique and distinct frequency vibration when pronounced properly. Chanting or listening mantras said to cure many physical ailments in the human body and helps in better concentration.
18/n Yoga:
21st of June. Correct. #InternationalYogaDay. One of the most important discoveries of our sages. There is no better way to heal your body and mind than Yoga. Benefits of Yoga are endless. From a flexible healthy body to stress-free mind. From Sun Salutation to
19/n #Pranayam. Very scientific practice handed over to us as custom.
Eating with Hands:
Might be considered bad by some people but when you eat with your hands, your saliva glands are more active and give you a more healthy stomach and better digestion and food tasty.
20/n #Tilak:
As a cultural practice, Hindus put Tilak on the forehead between the eyes. It is done to keep the mind calm and the place is right in front of the pituitary gland.
21/n Idols in Temples:
Ancient temples were not built randomly but at the places where the earth’s magnetic field is stronger. The Idol is placed at the place where the magnetic field is most strong. The worshiper derives maximum benefit by visiting ‘Garbh-Griha’ where the
22/n magnetic field harmonizes the body and the mind.
#Tulsi (Basil) Leaves:
Remember your mother used to put Tulsi leaves in every food item? She might not know the reason behind it but did it anyway because she saw her elders doing it. Tulsi is an excellent anti-bacterial
23/n plant and improves your immune system.
#Havan (#Yagya):
Chanting of #mantras with lighting wood along with other holy items purifies the surroundings, kills bacteria and it is very good for the environment.
24/n #Conch:
Almost every #Hindu knows the sound of Conch. As a ritual during #Puja conch sound is very common. Sound waves from a conch kill bacteria, germs and adversely affects mosquito breeding.
25/n Cremation: #Cremation by fire is the most eco-friendly way to dispose of a body. There is no increased need for vacant land. The human body is made of five elements and by cremating, all those elements are returned to the origin.
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Contemplation of inner thoughts with a focus on the glowing light inside the Heart Chakra leads to the ultimate awareness. Mind with the ability to think, to analyze can reach the space which is not possible without deep meditation.
Benefits :
Thoughts, when organized in systematic pattern, determines the path a focused mind will follow to reach the state of inner consciousness, the state when surrounding becomes immaterial and one can dive into the reservoir of peace and containment.
Meditation is the meeting with immense happiness by unfolding the dimensions hidden inside oneself. With proper meditation, one becomes more committed, focused, develops self-control, and gradually understands the true meaning of existence.
- Broom destroys bad or negative energy entering the house.
- Keeping a broom in an open place is considered inauspicious, so the broom should always be kept hidden, people outside the house or outside should not see the broom.
- Do not keep broom in the dining room, as it can quickly end the grain of the house. Also, you may have to face health problems.
- If you keep a broom outside your house in front of the door every night, then negative energy does not enter the house.
This work should be done only at night. Keep the broom hidden during the day.
- The right time to buy a broom is Krishna Paksha, buying a broom in Shukla Paksha brings bad luck in the house, so one should not buy a broom in Shukla Paksha.
Brahm Muhurat , the period to find the Inner Self.
Brahma Muhurat, the time of Lord Brahma, is approximately 1 hour 36 minutes before sunrise and lasts for 96 minutes. Also, termed as ‘creator’s Hour’ it is considered best with lasting effect for all the spiritual practice and
meditation. The still mind state during this Vata phase of the morning is to achieve a deeper meditation.
Brahm Muhurat with its Significance/Potential-
The Brahm Muhurat is a peaceful, calm and cheerful atmosphere when vital of energy is at its peak results in long life and
concentration. Physical exercises done during this hour reduce fat, improves the digestive system & keeps mind as well as body energetic throughout the day.
The 41 % increased oxygen level, as per scientists, during Brahm Muhurat acts as an anti-aging agent and waking up during
Once, a fight erupted between devatas and devils in which devils won under rulership of Bali. After getting defeat, devatas were losing their vitality and power. They went to Shree Hari Vishnu for help. Sri Vishnu asked devatas to extract nectar from
the sea which will bring back their powers. Sri Vishnu assured them that he will direct the event in such a manner that devatas get the nectar.
The agitation started. The sea was beaten using Mount Mandarachala as the stirring pole and Vasuki, the ruler of the snakes,
was utilized as the agitating rope. The devils i.e. rakshas held the leader(head side) of snakes while devatas held the tail. During the agitation between devatas and devils, a toxic substance i.e. poison aroused from sea. All get feared by seeing the poison as it has power to
Shiva is the only one essential element that preserves each and every iota of the universe. He is the presiding element.He is the creator, protector and annihilator. In spite of living in the cremation-ground, he is the Lord (adhipati) of the three worlds.
Being hidden, he is manifested. Despite being the causof everything, he is causeless (Akarana). He is given a good name ‘Shiva'.
The word 'Shiva' is synonymous with the God of
sovereign power. He abounds with nectar in the form of boundless joy and delight.
That is the requirement of each and every creature. This is why, he is credited with the title Sadananda". He has two forms: 1. Corporeal 2. Non-corporeal.
When he is attached with illusion (Maya) or possessed of attributes he becomes corporeal form (Saguna Brahma), but when he
MYSTERIES OF SRI JAGGANATH TEMPLE-God’s own abode!
Jagannath Puri temple, one of the most important Hindu pilgrimage center is also famous as one of the 4 chardham pilgrimages in India. It is devoted to Sri Jagannath ji who is considered to be a form of Sri Vishnu by Hindus.
Jagannatha, Subhadra and Balabhadra is the trio of deities prayed by the devotees inside the temple. It is believed that praying upon the supreme lord in this temple frees you from all types of sins and grants you with boon of great prosperity. Sri Jagannathan is itself said to
be embodiment of param brahma or the complete concentration of all powers on earth. The history of the construction of this temple is ambiguous and largely unknown. There are various puranic and historic references relating to construction but no conclusive evidence can be