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HealthThenMore Profile picture
@HealthThenMore
Sep 23, 2020 • 4 tweets • 6 min read • Read on X
Hi!
Have you registered for the #ECG Basics class?
If yes, thank you 🤗
If no, what are you waiting for?😉
Check out real reviews of the free #class in my highlights.
You can also watch the replay on YouTube. Simply search for HealthThenMore.
I’m betting you will love the session. 😀

Please send a DM if you have any questions and tag/share with a friend who might find this helpful.👍🏽🤗

______
#doctors #nurses #medics #medicine #drhealththenmoretutorials ImageImageImage
@ojayfemi @ask_drmims @trending_medic @IhuezeMD @dr_marvinn @nma_halliday @GlamPhysician @FEMMY466 @urchilla01 @wakawaka_doctor @beeblu94 @DrChiemeziem @NaijaObgyn
**The highlights are on my Instagram account @HealthThenMore

• • •

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More from @HealthThenMore

HealthThenMore Profile picture
Oct 4, 2020
Have you heard of Niacinamide?

If you haven’t heard of it or never tried it, you’re missing out 😉. #skincare

Why?
Because Niacinamide is a skin care ingredient worthy of your attention and your skin will love you for using it.

Niacinamide is also very versatile and good for almost any skin care concern and skin type.
Also known as vitamin B3 and nicotinamide, niacinamide helps visibly minimize enlarged pores, improve uneven skin tone, soften fine lines and wrinkles, and diminish dullness.
Read 7 tweets
HealthThenMore Profile picture
Oct 3, 2020
Do you believe fat-shaming is harmless or it motivates people to lose weight?

If yes, you couldn’t be farther from the truth.

So allow me to pull you as close as possible to the truth about fat-shaming on Sunday
with @dr.tm_themedicaltruth.
this and many more will be brought to light in my live session with a very special colleague Dr.Rebecca Omokaro @dr.healththenmore @healththenmore this weekend on the 4th October 2020 by 7pm...Instagram Live. Don’t miss it.
Read 8 tweets
HealthThenMore Profile picture
Sep 29, 2020
#MedTwitter

Are you this fellow? 😀

Do you make a face like this when you see an ECG strip?

Do ECG strips give you a headache and you’ve given up on ever understanding them? ImageImageImageImage
Do you want to grin and answer in confidence when you have an ECG to interprete either in an exam or clinical practice?

If you answered yes to any of the above, I’ve got you covered with the ECG basics class.

Have you registered?😉
If you want a trial of what to expect in the paid ECG basics class, do visit my YouTube channel (link in bio) and read the reviews from attendees in my highlights.

If being a good medic with ECG skills matters to you, don’t miss this class!
Read 5 tweets
HealthThenMore Profile picture
Sep 29, 2020
Who wants to look good without breaking the bank or setting a foot in the spa? I'm sure I heard you say "me".

One of the DIY treatments to get glowing skin is FACIAL STEAMING. It's so inexpensive, and you can do it at home with just a bowl, hot water and a towel. Image
Why should you steam your face?

1. Cleansing: Steam opens up your pores and helps loosen any buildup of dirt and other impurities that clog the pores or contribute to acne.

2. Steaming boosts facial blood flow to nourish your skin and deliver oxygen. This produces a natural,
healthy glow.

3. Steaming also helps your skin better absorb skincare products. The result is that your product is more effective and produces the results you want.

4. It’s affordable and accessible compared to other skin treatments.
Read 6 tweets
HealthThenMore Profile picture
Sep 28, 2020
Fact! Shea butter can make your skin dark.

The reason is that shea butter has a lot of oils in it, so rubbing it and going out in the sun would definitely make you darker (tan) especially if you live in the tropics or in summer. Image
Some suggestions if you want to try shea butter:

1. Rub little shea butter so that your skin can still breathe especially on the face.

2. Clean your skin of make-up, so as to have a clean skin before using shea butter.
3. Use shea butter at night and wash it off in the morning before going out.

Did this make sense? Let me know.
You can also leave suggestions on the type of post you will like to see.

Take charge of your health and skin.💚

Your Skin Sensei,
Dr. HealthThenMore 👩🏽‍⚕️
Read 4 tweets
HealthThenMore Profile picture
Sep 23, 2020
Posted @withregram • @HealthThenMore 📹: Hemorrhoids
.
📌📕Hemorrhoids are swollen blood vessels in the lower rectum.
.
📚📙Hemorrhoids are classified by their their position relative to the dentate line; hence we have internal and external hemorrhoids.
📘📖External hemorrhoids are are painful because they are innervated by cutaneous nerves that supply the perianal area.
.
📌📕Internal hemorrhoids are painless because they are not supplied by somatic sensory nerves.
.
📚Causes of hemorrhoids include:
Low-fiber diets, Pregnancy, Prolonged sitting on a toilet (eg, while reading), Straining and constipation, Portal hypertension and anorectal varices, Obesity etc.
.
Read 4 tweets

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