The Male Nurse ™️ Profile picture
Sep 24, 2020 12 tweets 7 min read Read on X
MANAGING PREMATURE EJACULATION

Premature ejaculation is wen d man releases within 1 minute of sexual intercourse

Causes may include:
1. Over excitement
2. Depression, guilt & stress
3. R/ship issues & low confidence
4. Concerns abt ur sexual performance

Thread 📜 Pls RT
More causes of Premature Ejaculation:
5. Inherited traits from parents
6. Infection in the urethra or prostate
7. Unbalanced hormone levels

We can add that releasing shorter than your partner would like, is also a form of Premature Ejaculation 😭

Thread 📜 continues
Types of Premature Ejaculation
There are 2 types of premature ejaculation:

A. primary premature ejaculation – u have always had the problem.

B. secondary premature ejaculation (or "acquired premature ejaculation") – u recently developed the problem.

Thread 📜 Pls RT
Symptoms of Premature Ejaculation

Key symptoms include:
1. Ejaculation that routinely occurs with little sexual stimulation

2. Decreased sexual pleasure because of poor control over ejaculation

3. Feelings of guilt, embarrassment or frustration

Thread 📜 continues
Please RT
Preventing Premature Ejaculation

1. Maintain a healthy attitude towards sex. Don't expect to be a "Spartan" on the sex bed. Sexuak stamina is built over time.

2. Anyone can experience sexual problems: try not to blame yourself. You can put the blame on Akon😁.

Thread 📜
Self help SOLUTIONS for Premature Ejaculation

1. Taking breaks during sex and distracting yourself by thinking about something completely different.

2. Using a thick condom to help decrease sensation. Very thick one like blanket 😋

Please RT, someone needs this
Thread 📜
More self help solutions to Premature Ejaculation:

3. taking a deep breath to briefly shut down the ejaculatory reflex

4. masturbating 1 to 2 hours before having sex. We all know first rand is always shorter 🤣 and second rand is fire 😉

Thread 📜
5. Having sex with your partner on top (to allow them to pull away when you're close to ejaculating)

6. Engage in physical exercises, especially kegel exercises.
7. Seek medical attention by going to the hospital for checks.

8. Treat underlying medical conditions and take your prescribed medications as well.

9. Talk to your partner abourit😉
How to do Kegel exercises

1. Tighten and hold your pelvic floor muscles for 10 seconds when urinating

2. Relax your pelvic muscles. Yu have just done one Kegel exercise. Yu should plan to do 10 to 20 Kegel exercises, atleast 3 times daily

There r diff types of Kegel exercises
Follow me for more health tips and updates👨🏾‍⚕️

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with The Male Nurse ™️

The Male Nurse ™️ Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @KelvinOssai

Aug 12, 2021
Most ladies do not know how to calculate their Period, Ovulation, Safe and Unsafe period.
Here is just a simple way to calculate.

For 28 days cycle
-Day 1. Flow starts
-Day 14. Plus or minus 2 days, is ovulation (unsafe)
-Other days (before flow and after flow, probably safe)

You get now??
It's good to know, even if you use apps too
Also, a simple way to know a rough estimate of when to expect it, is to minis 2 to 3 days from the date it started the last time. Eg, if you started your flow on the 9th of August (for a 28 days cycle), expect it September 6th or 7th.
Read 5 tweets
Mar 24, 2021
Dear men,

Don't joke with your testicles.
Don't joke with your testicles!!!

-Avoid keeping a laptop on your laps.
-Avoid wearing very tight pants. Allow the balls to breathe
-Ensure to do testicular self examination atleast once monthly.

Share this please,
Save a man 🙏🏽
How to perform a testicular self-exam:

-Set aside 5 minutes while you're in the shower. Make sure you've had a warm shower. It makes the testicles to relax Relieved face

-Starting with one side, gently roll the scrotum with ur fingers to feel the surface of d testicle

#Thread
Continued;

-Check for any lumps, bumps or unusual features. Contrary to what many assume, cancerous tumors typically aren't painful.

***Note any changes in size over time. The most common symptom of testicular cancer is a painless mass, but some men experience swelling.
Read 5 tweets
Feb 6, 2021
Thinking of making money from home?? Here is something for you.

-Register and Just generate ads daily and make money

Ru-T - Social affiliate program - get from $1000 per month without risks and investments.

All you need is your data and time 👌🏽
cq.itlinker.net/p242157/
Instead of always wasting the data online, why not spare some minutes (usually less than 20 mims) daily for making money online. See proof 👇🏽👇🏽

cq.itlinker.net/p242157/
After registering, it is easy to use.

Making income:
Navigate down on the home page, click on the offer list, click one of the offers, generate, complete and continue. And so on till you're done with the 10 offers.

Referring:
You have ur own link to invite people.

Cheers ✌🏽
Read 4 tweets
Feb 6, 2021
FREE IELTS MATERIALS

Here is a PDF drive containing a variety of IELTS materials, including Cambridge 1 to 14.

drive.google.com/folderview?id=…

If you need a private coaching, check the next tweet📍📍

Do well to RETWEET. Someone might be needing it. ImageImage
Based on popular demand and recommendations.

Class fee 40k. 3 days classes a week for 8 weeks.

3 seasoned tutors who handle different modules.

Daily listening tests. Weekly writing task for practices and review.

Simulated speaking session before exam day.

#IELTS
2/3 Image
Extensive reading practice

Weekly Zoom engagement for all students

Revision privately on the week before your exams.

Over 95% success rate recorded so far

Discount rate available based on first come first serve📍📍
#IELTS
Read 5 tweets
Jan 15, 2021
5 HEALTH PROBLEMS FROM NOT BRUSHING YOUR TEETH

Apart from tooth decay, tooth loss, gum disease & bad breath. There are more serious complications from not brushing ur teeth

1 Pregnancy complications
2 Coronary artery disease
3 Dementia
4 Diabetes
5 Pneumonia

Pls RT Thread📜
1. Pregnancy complications:

Expectant mothers with poor dental health have children who are more likely to develop cavities, have lower birth weight & preterm birth.

Inflammation & bacteria from d mouth that colonize the placenta through the mother’s bloodstream r d causes
2. Coronary artery disease: People with gum disease are twice as likely to have coronary artery disease

Bacteria in ur mouth enter ur blood stream. They attach to plaque in ur arteries, which causes inflammation & raises ur chances for developing clot that lead to heart attacks
Read 6 tweets
Jan 3, 2021
Write that IELTS as many times as possible.

You are not slow. You just refuse to accept failure✊🏿

Ps: Free IELTS materials link
drive.google.com/folderview?id=… pls share 🙏 #ChiefLaycon #lockdown #CHEMCI
Also follow me for more info and updates. I tweet about Jappa and how to jappa alot 🤣🤣🤣🚶‍♂️🚶‍♂️
Kindly check out my music as well. Show some love 💌
audiomack.com/KelvinOssai/so…

Pls RT 🙏🏽
Read 4 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us!

:(